szimba Member

Hey guys! My name's Sam and my weight has been stuck in the 150s since september!! :( I'm hoping this group can give me some great tips and motivation to get the scale moving again :) 5'2 HW: 199 SW:178 CW: 154 GW: 125

I'm getting a tattoo and buying sexy workout clothes and bikinis! woot!

just started one! http://behappy-livehealthy.tumblr.com/

Thanks for the tips guys! I'm going to try to put it through the washer tonight!

hmm, I have been wetting it and cleaning it by hand but not throwing it in the washer. Do you use soap and everything like normal?? And i'm assuming we can't stick it in the dryer right?

no one?

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bump!

bumppp

samee!!! I loveeeee cheese!!!!

I wore my hrm to the last two classes I went to and in the hour I only burned roughly 350cals.... very disappointing for me!

Okay I read through the forum but I'm still confused..... I weigh 152 and my MFP BMR is 1405 cals..... so x1.3 would make my maintenance at roughly 1826 cals. So I shouldn't NET under 1405.... but what am I actually supposed to set my daily goal to??

bump!

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Everyone is doing great!! I've been fitting these into my normal workouts. Keep going strong guys!!! :)

I don't really like them. They are too processed, have lots of salt and I'm always still hungry when I'm finished!

I got an ugi ball! And a vitamix!

can I join!!!!!? I have about 25lbs till i hit my goal and I'd love to get to it with this group!

sw: 156.4 cw: 152.2

I've been good with my water and cardio and calories so far this week :) When is our half way weigh in?

2012 resolutions= run a 10k then half marathon, get at least into my "healthy" weight range and to eat cleaner!

I'm in!!! I'm Sam and after thanksgiving I've totally blown up with extra water weight and have been eating horrible!!! Starting weight for this challenge today is 156.4 and I'm making my goal for the next two weeks 8lbs. I know its a high goal but my weigh in before thanksgiving I was 150.4!!! I can't let my holiday…

what kind or pre-workout drink do you use?? @rjmlb: You don't have to be british to enjoy a good cup of tea :)

Thanks for all the advice guys! :) I guess I'm just gonna have to keep trying to figure out what will work for this schedule. I'd love to get my workout done early before I have to go to work, but i'd have to be up around 330am everyday to do that! i'm not that much of a morning person!!!

NSVs--- baggy pants and being able to do 5 normal pushups not on my knees anymore!! :)

Hi I'm Sam! I've been an RN for going on 3 years now and I've mostly been working in a rehab on evening shift. I am currently working on transitioning to be the director of my floor and I am not used to monday through friday days at all!! Any one out there working those hours? I've struggled with my weight all my life. My…

Goals: 1) See under 150 on the scale! 2) Stop late night snacking after work!

bumpin the thread :)

Hey guys, I'm Sam, I'm 22 years old and from PA. I'm a registered nurse so I spend a lot of time working, but I fit in working out at least 5-6 times a week and I generally try to eat healthy without limiting myself too much :) My favorite workouts right now are all from bodyrock.tv. The workouts are free, very inspiring…

http://www.myfitnesspal.com/groups/home/246-skinny-dippers Hopefully that works :)