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1 Run Broad Street in May! 2 Lose 20lbs!
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sexy
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You can add me!
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I don't think I would ever fully label myself as a veg*n but I do believe that I would benefit by following a mostly veg*n diet. I think cutting out dairy alone will help with some of my bloating issues, along with some joint pain. That's my main goal i believe.
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I wasn't necessarily looking into it as a weight loss tool. More so for benefits in overall health and mental wellbeing.
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I like #1!!
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Love your style :)
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I've only been married for a month so I can't tell you too much but read this! ---> http://www.huffingtonpost.com/seth-adam-smith/marriage-isnt-for-you_b_4209837.html
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I could use the extra support! :)
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Here's a good read if you are on a budget and trying to eat healthy! ---> http://www.100daysofrealfood.com/100-days-on-a-budget/
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White!
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mmmm I LOVE sushi! Your most healthy choice is obviously sashimi, just the fish with no rice. (But that isn't always as fun) I love salmon nigiri. Also if you're looking for a roll, you can get a cucumber or other veggie rolls for a lower cal option. Just avoid anything "spicy," "crunchy" or tempura." Rainbow rolls are a…
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Hi ladies!! I've been engaged since last march, getting married in October! :) but I think I've actually gained weight in thy time! :( ugh I just couldn't seem to get motivated for some reason. My dress is in and waiting to get fitted but I really want to put it off as log as possible!
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Thanks for all the responses! I just finished my food prepping for the week, I'm all set and ready to go!
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amazing!! What did you do to train?
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here's the dress I ended up ordering!! http://www.morilee.com/Bridals/bridal/1863 I love it! And I really just did my best to ignore the number on the dress I was ordering, 'cause apparently I'm a weird size. I wear a size 10-12 in jeans usually and when they took my measurements they said in my chest i'm a 12, in my waist…
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i'd like to join, if there is still space :)
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i've been wanted to try jarring my own food, maybe i'll do that :)
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bump! Everyone looks amazing!
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I'm wondering the same thing!! I'm trying to put off buying a dress as long as I can because I need to get in shape!!!
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Hey Everyone!! My names Sam and I'll be getting married on 10/19/2013 to my best friend. He left on 9/16/12 and will be away for the next 6 months at the State Police Academy, so there's some extra motivation for my to get fit because he's going to come back ripped! haha Any ways I'm super excited to join this group for…
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Hey Everyone!! My names Sam and I'll be getting married on 10/19/2013 to my best friend. He left on 9/16/12 and will be away for the next 6 months at the State Police Academy, so there's some extra motivation for my to get fit because he's going to come back ripped! haha Any ways I'm super excited to join this group for…
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http://www.100daysofrealfood.com/2011/08/29/recipe-easy-slow-cooker-refried-beans/ I'm in the process of trying to make this right now, when I put all the ingredients into the recipe builder here this is what it came out to be Based on 4 servings: Cals: 126 Fat: 0 Cholesterol: 0 Sodium: 58mg Potassium: 15mg Total Carbs:…
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oh my goodness!! I just finished making one of these and it absolutely delish!!!! You are my hero! :)
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BUMP!!
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love mine with spinach and goat cheese in a roasted poblano pepper... its like a healthy bfast chile relleno :))
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Bump
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Cw: 152.4 April gw: 142.4 This will really be a challenge for me cause I can never seem to get under 150!!! Ugh!
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are we counting the weigh in tomorrow as our starting weight or what we posted in the initial forum as our starting weight??
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i like this
