Replies
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Hi I'm new at this but I feel encouraged by your story. Congrats on what you have accomplished in spite of the set backs. You truly are a fighter. I just know you'll dig deep and keep pressing forward. Stay strong!
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Last night around 11:00pm I ate two chicken wraps from Wendy's and way too many nuts. I usually don't eat that late but I had a rough, hectic day which caused me go too many hours without eating. It could have been much worse, Luckily I didn't have any sweets in the house at the time.
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Just wanted to encourage you to keep pressing forward and never give up even though you had a set back with your injury. I believe you can reach your goals of getting to a healthy weight and maintaining it. I too desire to get healthy not just for my self but for my 4 children who look up to me to set healthy examples for…