Navolin

Thank you everyone for your opinions. :smile: I might try a bit of fasting ( not everyday ) at some later point in life when I start going more into bodybuilding, but I will stick with the daily regiment I been on for now. ( eat what's right, less sodium, and exercise those calories off ) The reason I would liked to know…

I can respect that. Like I said before, I felt it could easily backlash, and didn't feel I did too much justice since starting a good meal or at least breakfast would have done much better then not doing so. I think one of the things that made me stand-offish to eat, is that my dad brought a supreme pizza. It was so…

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Ah, I will keep that in mind. :smile:

I've personally have never been a fan of chewing gum myself. XD My sister turned me way off of it after she chews it loudly with her mouth open, and haven't chewed one since :laugh: , but thought it may be some benefactor to it on exercising. I had more on intention while exercising, if there was more ways to work the neck…

Thank you everyone for your quick post. To be honest, I don't have that much desire to chew gum, especially since the only flavor I have right now is key lime pie ( not a huge fan of it ) and want to keep a healthy teeth. but I do really want to lose the double chin and chubby cheeks. XD I guess if I just exercise…