Ello everyone. I posted this question on Yahoo answers, but I feel like this might be the best place to ask this question. I'm trying my best to get back in the right shape and jogging quite daily as much as possible. From what I remember, I heard chewing sugar free gum will help cut down cravings of food/sweets, and…
Yesterday, it didn't occur to me till late at night when I came home from a 5 hour jog, that I actually didn't ate anything. All I had was my multivitamin, more then a few cups of water, and the diet pill when I finally decide to eat. When I did decided to eat, I had 3 very small chicken drumstick that couldn't have no…