SakkaraBoneweaver

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  • I like what you have done, and I want to join in. I am brand new, first timer at anything like this. Great timing! Thanks. I will put on 10 miles a week with my tread mill and stationary bike. If that seems too easy, I will push it up. doctor says I should be fine... so here goes! Again, thanks for the forum. I'll check in…
  • new guy here. response: my goal based on last time I could do all the things I wanted to. Those charts... bah! In the military I was 18# over and they ran me extra. I was in great shape already. By the end of boot camp, I lost 2# and set an new course record! Still 16# over weight; according to the "official charts". Just…
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