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I am a sahm as well. Two, 2 & 5(almost). I think it would be easier as well to have a full time job when it comes to keeping me away from the food, the struggle!!!! Add me :)
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If you can fit it in why not. I did a 5 mile run while my kids are at their grandparents. Thinking that you shouldn't is what makes so many gain weight during the holidays
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:flowerforyou: :love:
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Amazing job, I just started phase 2 of the LiveFit Trainer, it is an amazing program :)
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I'm in!! Goal 360mins/week. 60+ minutes, 6 days a week w/ 500cal burn each workout :)
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I am starting the 27th, taking Fridays off but not this coming Friday. Not sure of my weight right now but will put it in next time I weigh. Looking forward to the next 30 days :)
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Hi everyone, hope everyone is doing good so far!! I decided to change my goal for this month. Just a lot of thinking and realized that it doesn't have to come off fast and I am more focused on having it stay off for life. So, I change my goal to 3-5 pounds by the end of the month. :D CW 151 GW 148-146
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AMAZING!!!!
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If you do increase your fat % let me know how it works for you. I had mine at 55% as well & it was not working. The more fat the less hungry you are :)
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I will be starting tomorrow...Good Luck!!!
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1. Your name, age, and where you live (as much as you are comfortable providing) Bianca, 22, Massachusetts 2. What are your current goals? Lose fat & gain confidence 3. Describe your current eating habits? I am currently following a low carb / high fat lifestyle 4. Are you doing Shakeology along with the T25 workouts? no…
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When you set your macros.....I have mine at 5% carbs, 10% protein, & 85% fat. I tried it at 55% fat and was constantly hungry. Then I upped it to where it is at now & I find that I am rarely hungry. I know with Atkins we are only suppose to focus on our daily carbs but I focus more on the high fat part :) I found this is…
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Hi, I would like to join since I am pretty new to this. Weight this morning was 153.6 which is down 5 from two days ago. I have a big family reunion on Thanksgiving, seeing family I haven't seen in 6 years or ever. Six years ago I was 109 lbs so I have a lot of motivation to get a good 15-20 lbs off by then. Hoping for the…
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I keep track of everything so I know my exact ratios. I also don't really think I can eat whatever I want, so I keep track. I gain weight easily if I go over board, so I keep track. I get it that if your following atkins you don't have to count calories but I am. I consider myself to be be on a low carb lifestyle then just…
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