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Hi I work out with my BFF and daughter @ 6am. A killer for both of them for they are not morning people. We are on our third week of Insanity. We drink 1/2 a can of Celcius to get us thru and 1/2 a packet of the P90x recovery drink afterwards. My scale has not moved, but inches have disappeared :) Felt barfy the first…
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Thank you for your post. How long do you think it should take to lose 20 lbs if cardio is been done 4-5 times a week along with weights eating around 1200 cal?
