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basically is losing weight pointless bc once you get ur period does it go back or do u have to lose it again
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thats what i do too!!!
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so i can eat so unhealthy but still have a deficit ill lose fat??
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you dont have to be so mean, lol
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thanks, i really appreciate it
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okay thank you!!!!!!
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i like loseit for adding the food because for me its easier to log but i do like community here way more.
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yea i do measure everything lately. any other tips lol
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okay thanks
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yes thank you but i feel like my tummy blow up like a balloon!!
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its so hard though because i have a final of 21lbs to lose and thats the hardest part lol
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so what do you normally consume?
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thanks, you are right. i just feel unhealthy!
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yes it was a very high in sodium day
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thats a good idea, happy holidays:D
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wow, id never thought of that lol. that makes so much sense.
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sweet.
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the blogilates beginners calendar, 30 day shred and maybe a run!
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sorry if this sounds dumb but if i were to go on a low carb diet for like a week, would that help!?
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so if i were to drink 8 cups a day for like a month my water weight would go away?!
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@litterworm23 23?
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When I wake up late, i don't eat lunch, more like brunch.
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my diary is open if you guys would like to take a look!
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thanks! better to have long term and STAY LONGER TERM than to do something fake, lol
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exaclty. i went to the doctor for this and i dont respond to fiber as some do.