here2inspire

basically is losing weight pointless bc once you get ur period does it go back or do u have to lose it again

thats what i do too!!!

so i can eat so unhealthy but still have a deficit ill lose fat??

you dont have to be so mean, lol

thanks, i really appreciate it

okay thank you!!!!!!

i like loseit for adding the food because for me its easier to log but i do like community here way more.

yea i do measure everything lately. any other tips lol

okay thanks

yes thank you but i feel like my tummy blow up like a balloon!!

its so hard though because i have a final of 21lbs to lose and thats the hardest part lol

so what do you normally consume?

thanks, you are right. i just feel unhealthy!

yes it was a very high in sodium day

thats a good idea, happy holidays:D

wow, id never thought of that lol. that makes so much sense.

sweet.

the blogilates beginners calendar, 30 day shred and maybe a run!

sorry if this sounds dumb but if i were to go on a low carb diet for like a week, would that help!?

so if i were to drink 8 cups a day for like a month my water weight would go away?!

@litterworm23 23?

When I wake up late, i don't eat lunch, more like brunch.

my diary is open if you guys would like to take a look!

thanks! better to have long term and STAY LONGER TERM than to do something fake, lol

exaclty. i went to the doctor for this and i dont respond to fiber as some do.