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The only food I eat every day is my protein shake with Silk Milk. That's in the morning for breakfast though. I don't feel bloated until the afternoon. I will give it a shot anyways. I am seeing my doctor next week. So, I will defiantly mention it to her because it hurts at the end of the day.
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Thanks for all the advise! I think I will just keep doing what I am doing and ask him if he wants to exercise with me. If he doesn't, I will leave it be until he is ready. I just hate the way he feels about himself. It makes me sad but if he's not willing to change then I can't force him.
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No, we don't have kids yet. He loves to run, that's the thing. He used to run in High School. He just bought me a pair of running shoes for my b-day and they were buy one get a pair half off. So, he bought himself a pair but hasn't used them yet. It was a good start...... All of his friends are extremely in shape. So, he…
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The live wire is the last thing they have you do. You have to run through mud and through all these wires. Some of them are live. My friend got zapped by a live wire and it made her fall down in the mud. She said it was the worst pain she felt. For the fire exercise it's just a lot of smoke. So, while you're running you…
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I was just a spectator for my friends who did Tough Mudder two weeks ago. It looked awesome. After seeing them do it, I am now training to do it next year. It is more about helping people and sticking with your group than really trying to get a good race time. Everyone helps everyone else out at the obstacles. It defiantly…
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I was using aerobics also but the calories it said I burned seemed too low. I will start using circuit traing. Thanks everyone!
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Happy Birthday! I hope you get your heart monitor.
