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Bloated
Every day around 3:30 I get very bloated! To the point where I can't even fit into my pants. My sodium count isn't that high. I am still hungry but my stomach gets pains that makes me not want to eat. This has been happening to me for a while now. It doesn't go away until I go to sleep. Suggestions?
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Motivating Your Spouse?
I have just recently started to exercise and eat better. I am a fairly small and my husband is a bigger guy. It's just the way he is built and I love they way he looks. However, in the past 5 years he has gain about 80 pounds. I still love the way he looks and he always calls me a chubby chaser as a joke but I really think…
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Calorie Counter for 30Day Shred
What exercise activity should I put in for doing Jillian Michaels 30 day shred? Thanks!