sarahgh

Try Bikram if you have no bp or heart issues It's intense, and torches calories. If it's to much, rigorous vinyasa is great too.

A HUGE salad. I put in lettuce, cukes, onions and tomatos, a teeny bit of cheese for decadence(blue), a little dried fruit for sweetness (craisins), and a few nuts for protein (slivered raw almonds). I also add some nf cottage cheese to creamy up the plain vinegar I put on as a dressing, but that's just me.

Avocado, full fat yogurt, and olive oil, and nuts. Yummo!

Full fat yogurt, Stonyfield Yo Baby is awesome. Avocado. Mash it up and mix it with applesauce. Oatmeal with cream and brown sugar and a little protein powder. There is special weight gain formula that a pediatrician can prescribe - or try the otc version you can buy at a drugstore. If he likes salty, full fat cottage…

AMAZING! You've lost a medium sized PERSON! And you look gorgeous! SO cool!

What an inspiring post!! You have been a real inspiration to me today. Thank you. I felt the same way on the first mother's day after my first miscarriage (I've had two), and a smart friend told me something that helped me a little. She said that it was my day too, because the pain I was in proved that I was a great mother…

Well, in my fantasy land, Angelina Jolie circa Gia, or Kim Kardashian, cause all I ever wanted was a naturally small waist, and I shall NEVER have one. So my REAL inspirations are Jessica Biel, Charlize Theron, and Linad Hamilton circa Terminator 2.

I totally hear you! I think the food is where you have to start. Cleaning up your house (I have three kids too!) and running around will keep you active - throw in a couple of sets of crunches and beginner push-ups to start and you are on your way. I have just started here too, and tracking every single thing I eat is…