missb92 Member

CW: 155.4 GW Oct 1st: 150 OWLS/NEWTS: 20 -- I did pretty bad with exercise challenge this week! HP: 90 So exercise wasn't too good this week but food wise was pretty good. I managed to lose almost all of my binge gain from last week so YAY! Hope to do even better this week :) Best of luck guys :drinker:

Loving this weeks challenge Bron :) Burpees are the only exercise im gonna get in today im afraid... I really went for it yesterday and went for my first run/jog and then I went for a long walk in the evening and my legs are in bits!!! So having a rest today! Happy to say down 3lbs from the weekends 5lb gain :O So think im…

So disappointed with myself this week! I did REALLY bad :( I was pretty much on a binge from thursday til last night and I feel terrible for it! But this week is gonna be the complete opposite. Going for a run soon to try start reverse some of the damage!! Hoping everyones doing great and bring on this weeks challenges :D…

This post might help make it clearer for you. So you earn 5 points for each 25 completed :)

Happy Monday everyone :) I do believe this is weigh in day! And it is my first so I am very excited! As far as the challenge went (jumping jacks), I may have been a little to optimistic promising to do 5 minutes each day (350 jacks) so I didnt quite make that but I did indeed complete 150 so that adds up to a total of 30…

Bump :bigsmile:

Yep, think I got it now! Thanks :)

Why thank you :) Very happy to be here, Im Laura btw! Ok so Ive been looking back at the challenges for this week and just want to clear it all up for myself. Between tuesday and sunday we complete a minimum 25 jumping jacks per day to earn 5 house points (total for week 150) and post our results with our weigh in on…

BUMP :bigsmile:

Hey there, I too am just seeing this thread now and would LOVE to join! GW Sept 1 - 154 GW Oct 1 - 150 CW (08/24/11) - 155.6 I will check up on challenges etc. later today :) YAY fof Gryffindors :bigsmile:

YES! :) I went down a size aswel and my family thought I was mad! Glad im not the only one :D

bump :)

Im definitely up for this :) Id love to be at my goal weight by xmas so this sounds perfect! I'll friend you :D

350 done! I was feeling extra motivated today lol :laugh:

Count me in! This morning I actually started randomly doing jumping jacks! So 50 down...150 to go :)

WOW..you look amazing :)

Im 5''7 too and started off at 196! At the beginning i was sticking to 1200cals and eating most of my exercise cals back. I got down to about 163 by sticking to that and thought that I had to keep going at 1200cals to reach my goal weight! But then I was abroad for two months, I kept logging but didnt have access to a…

haha I was actually searching the forums today to see if there were any similar posts because thats EXACTLY how ive been feeling the last few days!! Usually im really into it, il just go up and do it (im in the middle of the 30DS...even though i have missed a few days) but yesterday I got up and just had no motivation…

I know how you feel! But making that decision to start over is a great step... I've sent you a friend request :)

Yeah I think i'll set my cals to lose 1/2 lb to 1lb per week. I suppose I was stupid to think I could keep going at 2lb a week and that it would actually work! Id just end up getting more and more annoyed with myself and somewhere along the line id see myself slipping back into old ways... but Im just gonna make SURE that…

BUMP :happy:

Since joining MFP in march ive lost 26lbs :) but in total ive lost 43lbs! Cant believe it but im so happy!

I started yesterday! Its definitely tough but im determined to stick with it! Friend request sent :)

Id love to join :) I started yesterday and boy was it tough!! I'll be sure to measure myself tomorrow, might take some pics too and post them then!

Yes, technically a calorie is a calorie and as long as you stay within your limits you will definitely lose weight. BUT..... and there is always a but... if you stick to a diet of junk food and still remain within that 1200 cals your not going to be getting enough good nutrients. For example if you go for a mcdonalds, get…

I pretty much agree with what everyone else has said on here! Also I would maybe try bulking up your breakfast. You seem to have cereal a lot and for a guy that cant be terribly filling. Maybe try adding a few eggs in there. This will also up your protein without the added carbs :)

WOW! Well done :)

Friend request sent :)

I find this an interesting thread as I have the same problem. I started MFP and healthy eating/exercising in the beginning of march and since then I havn't had a period (so thats nearly 5 months). Im not pregnant/on the pill or anything like that. Ive lost about a stone since I started so I dont know if you could call that…

Your diary seems very healthy to me. Without exercise you're definitely eating a good amount of cals. I know it probably seems impossible to eat all of your exercise cals back all the time so I think as long as you dont feel deprived or hungry and you are continuing to lose weight then just keep going the way you are at…