Replies
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Me too! I just go the force and would love some MFPs up on there!
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Congratulations!!!! Awesome job :D
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Hi everyone! I was diagnosed with PCOS three years ago after a battle of not loosing weight and abnormal-ish. I was told that loosing weight would result in less symptoms and possibly none at all. As the years have gone by and the weight has come off, my symptoms have gotten far worse but I still persist with working out.…
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Could you swap out the white flour, to whole wheat, or a gluten free flour? Just curious! Thanks girl!
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I own both of these DVDs.. I hate sticking to calendars but I'd be willing to try it just for 30 days! Let me know, I can start on Sunday, or Monday!
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Hey Hey! My name's Korrie and I'm 27 years old. I recently just started instructing Pilates after practicing for about two years. This is what really kicked started my fitness goals. I never really focused on amount lost, more of how my body looked, and by measurements. I discovered MFP early 2011 and became heavily…
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I'm so in!
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What about the beachbody one? Any reviews regarding that? What else could one take that IS natural..?
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CLICK Espresso Protein shake, blended with ice.. amazing!!!!
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Welcome! And congrats on taking a positive step to your weight loss journey! Feel free to add me! I enjoy motivating others! Good luck!!!
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Totally agree! It really should have two categories. I'm always WAAAY over but I hardly eat things with added, processed sugars.. It's mostly from fruit and naturally sweetened things... Maybe we should suggest it?? Thanks for looking into that, I feel better now!
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BARRE!!! I can try to upload some pics to show you some phenomenal exercises :D
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Hey! I'm always looking to encourage MFPs.. Feel free to add me :) I am on daily!
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I'm always looking to encourage and share tidbits. Feel free to add me :)
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So amazing! Congratulations :) What an inspiration!
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I am thinking of trying this. I got so bored with doing the same routine for four weeks.. I like how this mixes it up and I want more cardio in my life. Looks intense! I'm going to start 5/29.
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For a solid practice, I recommend 3x a week. Try a mat class, then take home what you learned and apply it! Also, once you get into a nice mat routine, bump it up with some reformer work. 50-60 minute sessions are ideal for an entire body workout. I often throw in some of the fab 5 after a cardio session :) Good luck, glad…
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Amazing girl!! Keep up the fantastic work you are doing :)
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Loosing weight too quickly isn't good either! The fact that things are fitting differently is huge! Get off that scale and use a measuring tape! Far too many people rely on a scale for recognition. Keep up the great work :)
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That would give me more motivation to go! Haha!
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I am addicted to barre! I couldn't believe I burned 580 calories at my last class!
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Traditional Pilates, 50mins is roughly 175-200 calories. Intermediate to advanced can be over 250, but usually contain lots of push ups (chattarunga) and really working deep into the core to the point of shaking :)
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Picking up Pilates was the greatest thing I ever did for myself.. My body has become lean and flexible, along with impeccable posture! I fell in love with it so much I became an instructor!
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How did it go? Results? :D
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I just saw this! Sorry. I am unsure but probably on my off days or just after my workout. I am supposed to start Chalean tonight but I'm procrastinating.
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I will be. I currently practice and teach Pilates :) I start CX on 3/5.
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Hi there! I am on everyday! Always looking to be motivated and motivate :D
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Do you think I'll be alright just starting CLE without taking an intense cardio program?
