Replies
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Thank you both so much, this is a huge help!
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Hi all! Checking in for day two. Yesterday was great, I did a seven mile run and burned 593 calories and then did an hour of yoga (didn't wear my HRM). I ate allbut 54 calories and feel great today. I am working out with my trainer at 9:00 am and I generally burn upwards of 600 calories. My starting weight yesterday was…
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Thanks so much!
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Thank you!
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I eat more than 1200 calories a day and I also eat my exercise calories but I won't judge what anyone else does!!
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Should we have a daily check in?
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I am in! I am leaving for vacation on 5/24 so I will weigh in then I'd that is o.k. I need something like this. I have 7 lbs I would like to get off by summer. Off to run!