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i suggest lots of green tea to fill you up!! if its difficult for you to deal with feeling hungry then chew on ice too!! :)
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ive tried this diet sooo many times!! ive never made it all the way through :frown:
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Well to stay on track I just recently got my mom involved and she's really helping me. I like to set small goals and have two weigh in days per week. This way If I think I'm slipping I know I have to get my act together to reach my goal. Other wise I'll have to have extra workouts as punishments! And rewards are non-food…
