dwhitten07 Member

It was great! Thanks for the recipe!

NevermInd just saw it says it :p can't wait to try it tonight. Cooking it as we speak

This may be a dumb question, but should I cook the quinoa before I put it into the mix?

Sounds good what's the calorie count

Hello I love the post, lots of good people. I'm going to friend you if that's ok. I LOVE the idea of fun weekly exercise challenges of your willing to them again!

Hello hannah 1011z and mrsoliveira2006 it's nice to find a couple of you out there! Thank you vschwgrt1 for letting me know.

:grumble: me:3 lns:1

Me:3 LNS:0 I'm having a REALLY hard time tonight! I found out good news and it's causing me to want to celebrate , and I already had 4 thin mints. It's so hard!

I know I've been together with mine for almost 10 years and he still does it!

YAY!! Someone who understands! Don't they realize that we can't read their minds!! I'm so happy that I'm not the only one!!

I'm going to do this thanks!

Isn't it great and sometimes they have an app for your phone! I love it, and it has made my life so much easier!

Another thing if your interested Roller Derby! Checkout the net and see if you have a team in your neighborhood! I know when I could skate that would kick my butt and my body would hurt all over even though all I was doing was skating. Just a thought!

Yes Tv can still be your friend :) Three years ago when I originally lost 70lbs I did it doing workout videos at home. There are alot of good/free ones on cable/Demand. Check them out I know you'll find one your like and that works!

punkrawkcutie, Thanks I'm going to try to get to the pool and I'm going to find out if I need surgery and what exercise I can do on the 7th so hopefully more options will open up. If anyone else has any other options let me know...

Michelle, I already said hi, but hi again good luck! Cardmaker2, I sorry no one responded I guess u posted at the wrong time :( but hi. I'm not closes to 60, but I'm a good listener and I'm on the net ALOT so if you need support or just want to talk I'm here. U can friend me if you want! There is lots of good people on…

espresso

So doing it! My cut off time is 915 on Weds and Thurs and 8 every other day. I can do it but it's going to be very hard considering i stay up until 1am sometimes 2am. Starting TODAY!

Dark is the best, but if your like me and can't do any of it cause of it's carbs then you can always try Extra Mint n Chip Gum. It REALLY tastes like it and it helped stop my craving. Good luck if you find a low carb one let me know!

Every little triumph should be celebrated! It takes alot of strength just to get the courage to get on here and sign up! No matter how small always say something, cause someone will be happy for you! Also you should be eating every two hours, but these are NOT big meals. Main meals are med and two small "snacks" in between…

This is why I work out at home or around town and not in the gym, but I guess I am missing out on some things. I mean doesn't everyone what to hear guys make sex sounds or look at some skinny chick who is SLOWLY walking on the treadmill and obviously doesn't need to be there? jk but I do like going for the pool!

Yep there are sooooooo many cool people on here that are always here if u need someone to complain to, if you have a problem/question, or if you just want to talk. I think you'll like it alot!

Agree! Also yes you have the right idea! You will never be able to stick to any diet/style of eating unless u have moments were you do "Give in" to you cravings. Key is proportion and frequency!

Drink water alot of it! If you get hungry drink water it will help you feel full only for a little while but at least it's something.

Hello, Did you keep your amount of exercise the same? If you are on a plato you need to bring up the intensity of your workouts. Also make sure you are not eating to little calories or your body may go into starvation mode and start hording the calories. Keep on pushing it may take a while but you'll break that plato!

Man I feel u there I tore the cartilage in the knee and had to be on crutches for 2 months and I'm still being told to not be on my feet that much. Before I got hurt I was (still am just can't work right now) a waitress and was on my feet all day long and I also did Roller Derby where I was skating for 2 hours a day 3…