bicycle crunches
hairjunkie
Posts: 74 Member
Does anyone know how many calories you burn doing bicycle crunches? I'm trying to add it to my log, but it's not showing any results.. thanks!
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Replies
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Log it as calisthenics in the cardio section.0
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Here is a site I use to look up things I do - swimming, yoga, ect.... I like it b/c you put in your weight and find your excercise and enter how long you did it and it gives you an estimated calorie burn. It make sence that your work out burn is based on the time and your weight as someone who is 225 (me) will burn more than someone who is 125 doing the same excercise. good luck!
http://www.healthstatus.com/calculate/cbc0 -
log it in the cardio section under strength training :flowerforyou:0
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Here is a site I use to look up things I do - swimming, yoga, ect.... I like it b/c you put in your weight and find your excercise and enter how long you did it and it gives you an estimated calorie burn. It make sence that your work out burn is based on the time and your weight as someone who is 225 (me) will burn more than someone who is 125 doing the same excercise. good luck!
http://www.healthstatus.com/calculate/cbc
I'm going to do this thanks!0
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