sweetrunning Member

Thanks, you can do it. Yes I am from minneapolis area as well!

Thanks all for the comments, good luck to all of you too. This week has been going fairly good. If you need a friend for motivation, friend me too and we can motivate each other.

Thanks for adding me me yesidorun!

Thanks, how many calories did you all eat? Did you set mfp to lose 1, 1.5 or 2 lbs per week. These are great successes! I'm 35, 36 in january. Today I stepped on scale and was159. I haven't weighed myself in 3 weeks and was happy with that because I think I was up to about 162/163 based on how clothes are feeling. I can…

Hi Ladies, thanks, and Kim yes I am in! Wow, 75 plus pounds is simply amazing!

HI Ladies, I just started today, as I was tracking mfp for 30 days and not losing, my metabolism is shot and I don't want to weigh for 30 days either. I just want to focus on healthy and not tracking. I'm reading the book now and the website has some great information too.. whole30.com Add me as a friend. Carla are you…

Thanks I added you but marienvine, 1'm 35, so understand how it gets harder the older you get :) Fast metabolisms rock, but still takes hard work no matter your age. We can all do this!

Yes Start now and feel free to add me as a friend for motivation. Also, if you just cut most of the that sugar out for even a day you will probably be motivated to do the same day on again and again. It's when you let loose and think 1 is o.k. that's fine, but then think 2, 3, and get to 10 cookies, that's when I suffer!…

I generally go down a size every 5 lbs like here's the breakdown and I'm 5'7 and pretty fit: 130 lbs- size 2/4 135- size 4/6 140- size 6 145- size 6/8 150- Size 8 155 - size 10 160- size 12

Feel free to add me too, I've got about 20 lbs to lose and already lost 50 lbs when I was 18 years old and I'm 34 now. I've just gained back few pounds and need to lose them!

hmmm, i don't know I Think others love it more than some. For example, I started running when I was 18 and loved it right away and was pretty amazing at it after about a year of it. I loved the high I got like nothing else gave me. I'm 34 now and still run, but even if I don't run for 2 weekse I can run 8-9 miles pretty…

Wow, awesome work, you look like you've lost at least 25 lbs. to me. You must have toned up a lot from the working out too, it really makes a difference. I've worked out 4-5 days a week since I was 18 and am 34 now and people always think I'm 15-20 lbs. lighter than my actual weight :) Three cheers for you!

Thanks everyone!!!! We can do this!

Great ideas, I did the picture one today and it's great motivation.

Hi, lexie, Thanks for adding me. I wish I could say I only had that weight to lose after having a new baby, but my girls are already 3 and 5. I lost it once and gained it back. I need major motivation, mexico is in one month, so add me for sure!

bump

I always have a smoothie with 1 serving protien powder (vanilla or chocolate), 1 c. 30 calorie almond milk, frozen strawberries or bananas either frozen or add ice, and that's it. Sometimes if I'm adventurous I add in a tbsp of peanut butter or a dollop of whip cream. Yum!

Me too- I know exactly what you are going through. I was to 132 this time last year and have crept up slowly and was at 145 yesterday. Ouch- so time to get back on the wagon, but I hovered around 141 a long time until a couple of weeks ago. This is my wakeup call to lose these last 10 lbs. I too eat sweets at weekend party…

thanks everyonez- uodate- ive lost 1 lb now- yeah- i want faster but know anything worth doing is hard and takes time!!

thanks everyone- day one was great!!