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Ok so I found this recipe, it is 125 calories, but your body would use it much better being whole grains. I wonder if the blueberries would make it a bit less too instead of the other. http://caloriecount.about.com/apple-oatmeal-whole-wheat-muffin-recipe-r1324
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I wonder how much the calorie difference would be with a from scratch recipe? I would love to find a good whole wheat from scratch recipe.
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I am with you here! I have lost in the past and gained, same old story everyone here has, but I am on again right now and feeling really good. Iam at my highest wieght ever, includeing pregnancies. So I am really done with being fat!! I am over it!! Iam eating good, and when I have a slip up like yesterday, I am just going…
