drayah7

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  • Thanks for the info reno
    in Heart Rate Monitor Comment by drayah7 January 2013
  • Any suggestions for a good heart rate monitor?
    in how to log insanity dvd workout Comment by drayah7 January 2013
  • I don't...I just posted a comment that I don't weigh in as suggested on MFP because I was told by several trainers that muscle weighs more than fat and therefore weighing in can be discouraging. So, I go by my clothes...how they fit.
    in How Often Do You Weigh In? Comment by drayah7 March 2011
  • Hi There, I generally work out in the mornings (4am) b4 work and if I miss my workout in the am, I make up at work, we have a gym at my office. But, I'm open for other sugestions.
    in Hey...from Kennesaw, GA Comment by drayah7 March 2011
  • I have a copy that has ALL of the materials (diet plan-log sheets etc). Are you local? I'm in Georgia.
    in P90X help....Please ! Comment by drayah7 March 2011
  • Hey There! I ran across this site while surfing the internet. I decided to check it out and I love it! I was just saying to myself that I really need to find a way to keep track of my food consumption as well as exercise and bam I found MyFitness Pal! I immediately jumped on it, registered and started entering my…
    in Hello from Atlanta, GA! Comment by drayah7 March 2011
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