StellisMom

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  • Yes he is right, you have to chose "Custom" but be careful with that, MFP makes a plan for YOU so YOU can reach your goal the right way and not deprive your body of what it needs. :flowerforyou:
  • I use the Gazelle (its an elliptical) for 45 mins 6 days a week. When I first started out my feet would BURN so bad then I ended up doing it with those hospital socks instead :noway: of my $150 Puma's & ended up with blisters :sad: . I got the same exact feeling in my toes....it ended up being an ingrown toenail due to the…
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