Anyway to change nutrition goals?

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Electronicmaji
Electronicmaji Posts: 2
in Food and Nutrition
The ratio of Carbs to Proteins to Fats is completely whack and I haven''t been able to find a away to change it...

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  • taso42_DELETED
    taso42_DELETED Posts: 3,394 Member
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    My Home -> Goals -> Change Goals -> Custom

    Or just click here:
    http://www.myfitnesspal.com/account/change_goals_custom
  • StellisMom
    StellisMom Posts: 2
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    My Home -> Goals -> Change Goals -> Custom

    Or just click here:
    http://www.myfitnesspal.com/account/change_goals_custom

    Yes he is right, you have to chose "Custom" but be careful with that, MFP makes a plan for YOU so YOU can reach your goal the right way and not deprive your body of what it needs. :flowerforyou:
  • reepobob
    reepobob Posts: 1,172 Member
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    The ratio of Carbs to Proteins to Fats is completely whack and I haven''t been able to find a away to change it...

    "Crack is whack" - Whitney Houston (couldn't resist)
  • Electronicmaji
    Electronicmaji Posts: 2
    Options
    My Home -> Goals -> Change Goals -> Custom

    Or just click here:
    http://www.myfitnesspal.com/account/change_goals_custom

    Yes he is right, you have to chose "Custom" but be careful with that, MFP makes a plan for YOU so YOU can reach your goal the right way and not deprive your body of what it needs. :flowerforyou:

    My body doesn't need 65% of its intake to be carbs.
  • twistedshine7474
    twistedshine7474 Posts: 7
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    i just signed up n it told me i should do 1200 calories a day and i just thought that was a little low to start out so i did 1500. any suggestions from anyone?

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