Anyway to change nutrition goals?

Electronicmaji

The ratio of Carbs to Proteins to Fats is completely whack and I haven''t been able to find a away to change it...

taso42_DELETED

My Home -> Goals -> Change Goals -> Custom

Or just click here:
http://www.myfitnesspal.com/account/change_goals_custom

StellisMom

My Home -> Goals -> Change Goals -> Custom

Or just click here:
http://www.myfitnesspal.com/account/change_goals_custom

Yes he is right, you have to chose "Custom" but be careful with that, MFP makes a plan for YOU so YOU can reach your goal the right way and not deprive your body of what it needs. :flowerforyou:

reepobob

The ratio of Carbs to Proteins to Fats is completely whack and I haven''t been able to find a away to change it...

"Crack is whack" - Whitney Houston (couldn't resist)

Electronicmaji

My Home -> Goals -> Change Goals -> Custom

Or just click here:
http://www.myfitnesspal.com/account/change_goals_custom

Yes he is right, you have to chose "Custom" but be careful with that, MFP makes a plan for YOU so YOU can reach your goal the right way and not deprive your body of what it needs. :flowerforyou:

My body doesn't need 65% of its intake to be carbs.

twistedshine7474

i just signed up n it told me i should do 1200 calories a day and i just thought that was a little low to start out so i did 1500. any suggestions from anyone?