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Great job! Thank you for sharing your results, they definitely help keep me motivated!
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Hell on Heels - Pistol Annies
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Aspertame, Dehydration Not food related -Candles, air freshners, perfume, scented lotions. Getting these things out of my house made a huge difference.
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I completed week 2 yesterday, and went ahead and started week 3 today without rest. With company at my house for 4 days this week and being on a hunting trip for 4 days next week, I am trying to get the workouts in when I can, and a Saturday rest day for the next two weeks will help. On another note I liked the Phase 1…
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I started on the 11th, just a couple days ahead of you. How are you doing so far?
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I started the day before you, and was wandering how things were going for you? I have been able to do the workout everyday (except Sunday, rest day).
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I started on 11.11.13. so far so good. The scale has not moved much but I feel the changes, which counts in my book.
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I would like some diaries to stalk also, feel free to add me
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perfect storm
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I have 17lbs to lose, would love for someone to help keep me in line also.
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I started Monday, I wish push-ups didnt hurt so bad.
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Buy McCormicks Chicken Chili Seasoning and follow the recipe on the back of the package, including both of the suggested adds. I usually put in 2 cans of Great Northern Beans instead of 1. It is fast, easy, healthy, filling and tastes great.
