ladygloria Member

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  • Have you tried any of these methods? http://www.breakthetwitch.com/decluttering-methods/
  • Glad you're still here hearts! My goal: prepare a healthy lunch the night before work so I can continue eating well as I return to work this week.
  • Hey guys, glad to see a few people still working to make this group the supportive family I remember. I keep forgetting that the app lets me come here now. I'm going to try to participate in a few challenges this year. Just returned from vacation and need to reset the work I was doing.
  • Hello everyone! I hope you're all doing well. Okay, it's been a long time. Here are my goals this week: 1. Log everything I eat, every day. 2. Take a 10 minute walk three times a day at work. 3. Exercise one additional time this week.
  • OMG, I will have to try this...as soon as I figure out what exactly flax seed is and where/if I can buy it....
  • The way you have worded your title will attract the majority of people who are still married, although I'm not sure what your informal research is on I just wanted to make sure to point that out. To answer your questions: (me/him) Dating: 19/20 Engaged: 21/22 Married: 22/23 It's been 11.5 years and we're still together.
  • First, you have to change your mindset. To say living is the worst day ever is a bit extreme and will get you no where in this lifestyle change. As a psychologist, I cannot speak enough about how your thoughts contribute to everything that you do and feel in life. Changing your mindset can significantly change your…
  • It's german, so I think the second is closest...however, we Americanize everything so treat it like the potato debate.
  • Maureen, I’ve been in Title 1 schools for the last 10 years as a school psychologist and school counselor. Now that I’ve moved into the central office position, I miss the kids most of all. Enjoy it! Adriana, I’m so happy to know your first name. It’s funny how people know each other by handles, but often never know the…
  • Welcome! I too have PCOS as well as hypothyroidism. When I was first diagnosed at the age of 26, I was told it would be impossible for me to have kids. Due to the fact that I don't ovulate on my own, I did have to see a reproductive endocronologist when I was ready the first time and am happy to say that I did have my…
  • Wow, you guys are rocking it this week. I only had two goals. One to survive my parent's visit and I did that well and mostly okay on food. The other was to return to exercise in some fashion since I'm slowly getting clearance to do things again. I'm proud to say I did one Zumba gold class and today's regular Zumba class.…
  • http://www.myfitnesspal.com/groups/home/625-mini-goal-one-week-challenge Starting Sunday, our new thread will be posted here. Just wanted everyone to have a head's up and feel free to go ahead and join the group! I've created a welcome/introduce you thread and a life happenings thread. Feel free to add what you want to…
  • Ah, this new forum thing is freaking me out. You guys think we should form our own group next week? BTW, sorry for the MIA status. Parents are in town until Friday so I only get a small amount of time to log between work, physical therapy, family time, and also a wee bit of exercise. Hehe, I think I will be back in full…
  • Mak, sorry you aren’t feeling well this week. Take care of you! Get better. Lttee, are you okay post-accident? Philosohoe, you are awesome! What kind of homework? Doesn’t sound like fun. Danlyn, thanks! My goals for this week: 1. Continue recovery from this car accident injury and get through PT like a trooper so I can get…
  • Good evening beautiful ladies, Just a quick check in today. Conference is going strong. Tomorrow is the last full day so I’ll thankfully leave here by lunchtime and recover the rest of my food for Friday. Although, I did walk for several hours from conference destination to conference destination and then did some…
  • Happy Halloween everyone! La_nanita, love that dedication! Great goals! You will get it back! Hearts Desire, thank you! You are so sweet. Great goals! We are going to have a fun time this week. Usernamekelly1, welcome to MFP and the thread. Great goals! You will rock them this week, I know it! P.S. I can’t really cook.…
  • Biglovelovesme, glad to see you here. This is a great group for support and we love to have newbies. You will enjoy the positivity here. :) Great goals, although your candy goal this week intimidates even me. I know I will let some pass these lips, I just need to account for all of it in my diary and make sure I pick the…
  • This week's thread is up: http://www.myfitnesspal.com/topics/show/380669-one-week-mini-challenge-10-30-11-5?page=1#posts-5201375 Hope to see you all there!
  • My goals for this week: 1. Continue recovery from this car accident injury and get through PT like a trooper so I can get back to real exercise. 2. Survive my out of town conference at the end of this week in the land of food and in the land of seperating from my child for the first time EVER in the 3-years that I've been…
  • Stalls are typical, especially as you lose weight. Once your body gets used to deprivations in calories, it stops responding as well or if you are eating too few calories (netting less than 1200) it will hold onto everything because it's being deprived of fuel. The secret to getting out of the slump (and this is going to…
  • Checking in to say I've missed you guys. Danlyn, sorry I missed your birthday. Happy belated birthday. Little mount, no need to deprive yourself as much. Lttee is right, you have to net at least 1200 and it will start working for you. I try never to go below my metabolic estimate and it works for me. Change it up.meven…
  • Bhurley, thanks for the well wishes. I appreciate everyone’s support on here. I had a rough time with salt too on a few days this week. I don’t know why, I’m usually a little better. Great job on your other goals. BTW, I am jealous of your soon-to-be stay at home mommy status. If I could afford to do it, I would. I feel…
  • Sorry guys. Was in a car accident yesterday and have whiplash. It hurts just to sit, so I've been avoiding the computer. Keep rocking the goals. I hope to have more time to comment later this week. Right now, I'm heading to bed after I take my meds. You guys rock!
  • Hearts Desire, if I had water, I’d do a workout. Sadly, I don’t want to pay for a pool—to access a public one or own one of my own. Tried having an above ground one; but it turned into a bee haven thanks to the neighbor’s honeybee raising attempt. Great job on your goals today! La_nanita, glad you found a way to keep it…
  • Ladylu11, don’t be so hard on yourself. This is a lifestyle change. Take it one day and one week at a time. You can do better this week! Kessyrene, great goals. I am a firm believer in keeping a goal until it becomes habit. You can do it! Stay positive. Philosohoe, can’t believe you’ve been around 12 weeks already. Where…
  • Kris, I say you round up because you totally rocked the mileage last week. I’m very impressed. Lalasmar, welcome to the challenge. I think your goals are great. If you find any creative ways to have veggies, fill me in. I’m a closet hater of them and am trying my best to get them in anyway. Philosohoe, it’s great to be…
  • My goals for the week: 1. Start Lean phase of Chalean and keep up with her schedule, with cardio substitutions of Zumba as I can attend classes. 2. Check in daily with you wonderful people and remind you how awesome you are. 3. Continue recovery in the sickness department. I'd like to return to 100% before Zumba class on…
  • As promised, new thread up and running! http://www.myfitnesspal.com/topics/show/369239-mini-goal-week-challenge-10-16-10-22
  • 34again, thanks for the re-welcome. It sucks to be sick. Way to rock your goals! Aninamika, great job on your goals. I hope your knee is feeling better. That one small part of your body can make or break your exercise routines. Take it easy and don’t hurt yourself. Littlemount, thanks! I did get in my zumba class. It was…
  • I'm baaaaaaaaaaaaaaack. Feeling better, though probably running at 75% now. Missed you guys! Will make it up to you all ASAP. My progress towards goasl: 1. Get better. -75% there. Going to do Zumba tomorrow either way. 2. Still do strength training. -Been doing strength training as scheduled. Today is my last day of Push…
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