ldgarcia

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  • Try this recipe. My sister got me hooked on it and I completely dislike cottage cheese. Cucumbers cut into small chuncks Grape tomatoes halved 1 packet of ranch dressing mix fat free cottage cheese. Mix together and let chill for an hour.
  • Thanks for posting that about your Mirena. I was having the same problems with the Implanon implant but didn't connect the dots as well. I have had it out since April and have noticed amazing changes, thicker hair and a 15 lb weight drop. My Dr. tried to put me on the Mirena and thankfully I declined. I would have never…
  • I'm right at 5'2 and my goal weight is around 115 lbs. I have a smaller frame so this tends to be a weight that I am comfortable with and look healthy. I started at 130 after recovering from an illness and have slowly been dropping since April. I'm right under 120 now and starting to feel good and fit back into my old…
  • It seems to be a mixture of burning a lot of calories and just not being able to consume a full 1200. I workout several days a week rotating Zumba, Pilates and cardio. I usually end up around 800 calories and there have even been a few days where after a workout that I fell into the negative zone. I eat 3 healthy meals a…
  • I wouldn't risk it. On the HCG diet you are limited to only 500 calories a day with a short list of foods you can have. You lose the weight quickly but feel irritable, have a headache and seem to be tired a lot. Once you stop eating only the foods listed, you gain the weight back fairly quickly.
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