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We were on the way to a friends wedding :)
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Insanity was fun! Running/jogging is my main workout.
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haha nope! Indie rock & heavy metal :)
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@ JasonSwetland Classic rock?
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Hey! I have been on my journey since December 2010 and started using MFP since February 2011 I have lost about 77lbs. What helped me the most was my family, consistently measuring my food (no cheating :) water, running and self control. I owe it all to MFP, this is exactly what I needed to help me keep track of everything…
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I switch off between the two but I prefer running outside. I find it easier to run longer and a lot more fun to run outside. The treadmill is nice so I can be inside with my son and avoid horrible weather :) However, I ran outside yesterday and ended up getting a blister on the bottom of my foot while wearing the same…
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WOW! incredible!
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Great job! you look amazing :)
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This is incredible! Congrats to you both. Amazing example for your little boy!
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Thank you so much :)
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@ kansas, pretty!
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Ignore, ignore & ignore! Just do what works for you and let him do him... I have learned to just stay out of it because no matter what anyone else says, my results will not be hindered in any way!
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wow!! you look amazing! congrats :)
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I am 5'6 and my wrist 5.5 inches
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Definitely an hour glass lol
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hahaha
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Our wedding party walked down to we are man and wife by Michelle featherstone. We used a traditional wedding match for me.
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Amazing job!! Congrats :)
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Paul Wesley...yep :)
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I hate salt! It's so easy to eat too much salt/sodium even when staying within calorie goal. Created by MyFitnessPal.com - Free Calorie Counter
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10 - beautiful :)
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You look amazing! Great job :)
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They gave me 1200 a day and I exercise (run on the treadmill) 30 mins about 4-5 times a week. If I burn 200 calories I will eat possibly 1300 total for the day. I honestly think that you may be working out a little too much and then eating too much so it's balancing out. Maybe try and ease it up on the workouts do 30-45…
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You can get soup and salad. I get the Zuppa Toscana it has 170 calories per 8oz...also the minastrone soup is a vegetable soup is low as well. Anything else on that menu is pretty much awful as far as the nutrition goes.
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Thank you all so much!! Awesome :)
