SheilaSisco Member

Already your friend... welcome back! I'm glad you're back and that you're ready to do this the healthy way! :D

Shortcuts as far as weight-loss goes are never a good idea. Aside from possible side effects, it's a short-term fix. It only works as long as you're taking them then the weight just creep back in when you stop. Doing it the right way via diet and exercise is MUCH more beneficial, much LESS dangerous and much EASIER to…

OMG Thank you!!! I was all depressed because it was completely cloudy here and i didn't see ANYTHING!!! You're AWESOME!

Terrorist assaults loomed large in 2002 with deadly attacks in Bali, Moscow and the Middle East. The U.S. hunted al Qaeda in Afghan caves, prepared to face off Iraqi leader Saddam Hussein and fended off snipers around its capital -- all as the dust continued to settle from the catastrophic events of September 11, which…

I love #2... especially for a dressier occasion. I also like 4 a lot... it just seems a little more casual to me...

Dresden Files by Jim Butcher

I'm 4'11" and my wrist is right around 6"... maybe a tiny bit less than that. I eat well over the 1200 mark and lose weight fine. I don't think that being 'petite' is a good reason to eat less than 1200 and deprive myself of the fuel my body needs to thrive... I'm happy being me. ☺

Definitely #1! :D

Make clearance racks your best friends. I just bought 7 pairs of pants, a shirt and some jammies today and they were all only $1 each. It was pretty awesome. And I won't feel bad if I 'shrink' out of them, because they were cheap! :D

Seriously, don't listen to that 'If every day were like today' thing. It's NEVER right. I've been on this site for over a year and I've kept track. You shouldn't drop your NET calories below 1200 unless you are short ad very sedentary. I'm 4'11" and I eat between 1300 and 1500 net a day and I lose just fine. And ESPECIALLY…

I have a little brother too. When he was that age the easiest way to get him to do anything was to make it a contest. Little brothers LOVE to win! lol

You are very much not alone. I go back and forth like that all the time! I love the way I look some days and other days I feel like a cow. It sucks, but it is what it is... I'm hoping one of these days I'll get over it...

Love this! :D

On a vast majority of food packaging, the amount (weight/measurements) listed are dry or uncooked unless otherwise stated ON the package. So, 2 oz of pasta is typically about 200-ish calories and will weigh around 4 oz cooked for that same calorie count. I've seen a few things (Jimmy Dean sausage, for example) which lists…

Not trying to be mean, but craving are most definitely NOT an urban legend. However, some women happen to not get them while other get horrible off the wall ones. You must have been one of the former. When I was pregnant with my daughter I ate a LOT of chicken. Not really an odd craving, but I did want it an awful lot.…

Leader-ish... lol I'm great with people most of the time, but not always so comfortable being in charge of them. and I'm definitely NOT a hunter *ugh* Can't handle it. Gatherer I could do. But I think I'm really most like the Leader. :)

36-29-35 Rectangle... *sigh* Maybe I can work my way to hourglass?

I seriously laughed out loud! Great story and great NSV! Keep up the wonderful work, my friend!!! :laugh: :laugh: :laugh: :laugh: :flowerforyou: :laugh: :laugh: :laugh: :laugh:

^^THIS!!!^^ With a 10" difference between your hips and waist and about the same between your bust and waist, your figure is truly an hourglass and probably way more attractive than you realize. I'm 4'11" and the tops of my thighs are 21" the last I checked. and if I could ever DREAM of a 10" difference between my hips and…

Wow... seriously? So what happened to her?

I don't get the Amber thing either... anyone care to explain that? Please?

I had a coworker tell me the other day that he has a friend who swears he builds muscle best by following this nightly routine: Lift weights, eat 50 grams of protein, watch 30 minutes of porn, go to bed. I laughed in the guys face... he swears it's because watching porn pumps in testosterone that will build muscle while…

Jillian will definitely help tone down your middle. However, a large part of the 'muffin top' problem stems very simply from wearing pants that are too small. If they fit correctly around the waist, there should be no 'top'. Wearing pants that are too tight in the middle only displaces the belly fat and pushes it up and…

^^This. Mostly, anyway. I'd also say make sure you eat SOMETHING in the morning. Breakfast is the first boost your metabolism gets, and if you have difficulty losing weight, it could very well make a HUGE difference. So, try eating breakfast, keep your calories consistent from day to day, no more quick add, weigh and…

We had angel hair pasta with four cheese sauce and mild italian sausage. It was yummy. :)

bump

Mine was apparently boring... :P Oh well

nothing??? :(

My chocolate cake I love you so very much But you make me fat Not my best Haiku, but I've been craving chocolate cake... lol