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Ms_Vintage

Replies

  • More amazing advice and I'm grateful for it. I'm definitely an all or nothing person and my binging has just gotten ridiculous. I need to just give myself some simple goals and build from there.
  • Thanks, that's really great advice. In my head all I'm thinking is I need to get back to where I was and then knock off another stone, whereas smaller targets are probably much better until my head is more settled.
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