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I'm seriously considering IF. Most days I don't eat til lunch anyway. Cutting off at 8 will be harder. A lot of evenings we're eating around that hour or later.
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CSW 215.2 CW 214 Down some, but it varies from day to day.
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CSW 215.2 CGW 199 (Onderland ) UGW 145 This week's goals *** *drink more water * *make myself eat breakfast, preferably healthy * *get in some purposeful walking, not just the steps I track on my fitbit from everyday movement * *get in some other forms of exercise at least 3 days a week * *cut back on fast food at least if…
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I think that I'm going to have to leave the challenge. I've tried playing the DVD on my dvd player, blu-ray player and today my laptop and today was the longest it's run,but for some reason it quit and I can't get it restarted. I'm just going to try to do some other forms of exercise for today. Maybe I'll get a new blu-ray…
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I'm in!
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Started this challenge at 211.6 Ending weight. 215.8 :(
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Starting weight. 215 April starting weight. 215 April goal 210 Ultimate goal. 145
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I'm looking forward to seeing some weight loss and hoping to gain some core strength, I've really lost a lot the past few years.
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I'm 54 and looking to lose about 70 lbs. I've done 30DS a couple of times a few years ago but never made it out of level 2. Unfortunately I'm a little older and a little heavier now but all I can do is try. Is anyone else doing rest days? It seems when I'd done it before I worked out so many days, then took a rest day. I…
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I'm in and looking forward to seeing my numbers going down instead of stagnant or climbing.
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I really need a new start, to end a challenge at a lower weight than when I started.
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Yes, me too!!! I feel like I can't get in the game. I think I know what to do, but can't find the motivation to do what I need to do or stick with it
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SW 211.6 GW 191.6 Wk 1 213 Wk 2 213 Wk 3 212 Wk 4 213 Wk 5 213.4 Wk 6 213 Wk 7 213 Wk 8 213 At this point my goal is to at least get back to my starting weight, or under.
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SW. 211.6 W 1. 213 W 2. 213 W 3. 212 W 4 213 :/
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SW. 211.6 W 1. 213 W 2. 213 W 4. 212
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SW 211.6 W 1 213 W 2 213 Decided to make Monday my weigh-in day. Have a daughter and 3 grandchildren living with us, not sure for how long, so may mess with my plans, but will do what I can til everything goes back to 'normal'.
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MFP SW. 215 CSW. 211.6 CW. 213 Hoping to see some progress in the coming weeks, have some plans for the next week to see if it helps.
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A year ago I was 3 pounds away, I even got under for a short time, now I'm 13 away :•(
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I'm in!!! Depending on the day, I'm 10-14 pounds from Onederland. In the past couple of years I've been able to get under 200 for a few days before going back up, right now I'm struggling to lose any real weight, gaining and losing the same few pounds. I know I need to make some major changes to see any results, change…
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I'd love to have more fitbit friends, I only have 1 so far. lortom1980@gmail.com
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CSW 211.6 CGW 191.6 UGW 145
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I started this challenge at 208.8 and am ending it at 212.8.
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Congratulations sujitmohanty on reaching Onederland! That's been my goal for awhile and I've yet to reach it. Next challenge.
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210.8 Surprisingly down 1.8
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I'm 53 and about 70 lbs over weight. I've been in the last couple of challenges but haven't made any progress. Recently I've been gaining. I'm hoping a new year will give me the incintive to get in gear and stay with it.
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SW. 208.8 CW 210.8 This is a 2 week weight gain
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Still 208.8
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I'm doing well at logging my food and staying under calories, need to get more water and exercise.
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To like how I look and feel, to be able to wear whatever I want with confidence. To not feel so sluggish and so unsure of myself when it comes to balance.
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Did it.