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I just started working out. I've gone to the gym twice and I'm already eating better, logging my food and exercise and I'm down to smoking only 3-4 cigarettes per day and I've got a couch to 5k planned out!! I'm on my way to living the healthy lifestyle I've always wanted.
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Longview!!
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Hi. I'm new here as well. I have just joined a Gym for the first time and super excited. I am serious about getting in shape and am ready for a new healthy lifestyle. I'm also a smoker that is slowly quitting for anyone going through that that needs someone to talk to. Quitting smoking is the hardest thing that I have ever…