what are you proud of about yourself today?
Replies
-
I did not eat cheetos, but it was painful.0
-
I am doing this!! I gave up for a while but I finally got back on the horse!...Also last night i really wanted a cupcake but i was good and just drank my tea lol0
-
I recharged my fitbit and took the stairs down 12 flights0
-
Ran a 5K in 33 minutes!0
-
Pre-tracked my entire day last night, and have kept to it today. So far, so good!0
-
I weigh 10 pounds less than my Driver's License weight...and that was a lie 11 months ago!0
-
I stuck to healthy eating, this is my day off from exercise so I managed to control my calories based on that and I'm really proud each day just how far I've came
x 0 -
I ran 4.4 miles and walked 1 mile - at an average pace of <5MPH. I used to walk 5 miles, and could never do it in less than an hour (best time was 64 minutes), so started running to achieve that goal. A year+ later... YIPPIE0
-
Today I went to the store to buy chickpeas and I picked up a bag of chips, but then put it back and kept walking.
:happy:0 -
Today I went to the store to buy chickpeas and I picked up a bag of chips, but then put it back and kept walking.
:happy:
This !!!! Being a former junk food freak .. I can totally understand this one and I know how hard it can be to say no. I used to sit down and eat the whole bag at once .. and though it tasted pretty good (really is there such a thing as bad tasting junk food. I don't think so) , it probably wasn't very healthy.0 -
forcing myself to get off my *kitten* tonight and go to the gym, even though i really don't feel like i have any energy0
-
Feeling down about myself lately...I would have to say I am proud about watching my potion size.0
-
Went to bed early last night, helping me to forgo an extra 45 minutes in bed to go for a brisk run this morning. 0
-
Weight only 1 pound away from Normal BMI0
-
That I actually came into work .....my new mngr is such a spineless wimp ......0
-
Went to the gym to start my heavy lifting routine. Felt like a clueless dork in the free weight section surrounded by men using the squat rack for the first time, but did it anyways. Walked out feeling like a badass.0
-
I am 1 pound away from my goal weight! Woot woot!0
-
Did a 3 minute plank for the first time since I was ill with a very bad cough.
And I did a pb on the elliptical.
It's great to feel back to normal again. :drinker: :bigsmile:0 -
went to lidl and did not buy any chocolate croissants and had a soya yoghurt for breakfast instead 0
-
Getting back on track with my logging. Have had an unbelievably busy summer...gained 9 pounds, but now I've made the move to get it off again and start exercising and logging regularly.0
-
It's still early in the day, but I'm proud of the fact that I got out of bed today. My autoimmune disease is trying to keep me down, and the fact that I'm not letting it is worth celebrating. I might end up napping later, but at least I didn't give up. 0
-
Pre-planned workout/healthy choices 0
-
I got up at 4:30 am to go for a run. When I opened my front door to go outside, I saw that it was raining. Instead of going back into the house to crawl back into my bed, I got a raincoat!! I feel much better because I did run!!0
-
I've logged all my meals for the past 2 weeks- including weekends. This is pretty big for me Now I need to start working out again as well lol... 0
-
I stuck with MFP enough to lose 15 lbs as of today! Doing it for me, and not taking no for an answer!0
-
I stuck with MFP enough to lose 15 lbs as of today! Doing it for me, and not taking no for an answer!
Congratulations!!!
I'm not guilty over it but I had fried food for lunch, however I'm happy that I have stuck a cutdown for 3 weeks, next week will be a month since I've restarted. I've already lost quite a bit from the beginning of the year but stumbled in August/September.
Today I'm proud of myself for getting a more vicious workout done as well as low impact cardio. Feels incredible, bit sore but worth it!0 -
I am proud of never giving up...never stopping...never having to re-start because I jumped ship. Going on two years now, 113 pounds gone forever. I used to give up after 20 pounds.0
-
That's so great! I remember getting under 200 too! Such an awesome day! Good for you! I'd hit 199 and then go back up to 203...it was a real struggle. But now I'm looking at 150-land! You can do it!0
-
I just started working out. I've gone to the gym twice and I'm already eating better, logging my food and exercise and I'm down to smoking only 3-4 cigarettes per day and I've got a couch to 5k planned out!! I'm on my way to living the healthy lifestyle I've always wanted.0
-
My beloved hubby and children are telling me they're seeing a difference in me, that I'm looking slimmer...my hubby says he can see a diiference in my face. Now, perhaps this is just loving family encouragement (cause I don't see it and the scale has been moving down VERY slowly), but whatever it is, it's nice--I'm GLAD about that today. :drinker: :blushing: :drinker:0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!