what are you proud of about yourself today?

molonlabe762

Weighed in at 228, down from 250 about a month ago. 22 lbs lost so far!!

manders7969

Weighed in at 228, down from 250 about a month ago. 22 lbs lost so far!!

AWESOME!!!!!

lequire

Got out of bed and drove through the snowstorm to make it to bootcamp! Hardest part was lunging with a medicine ball for 50 yards, drop the ball and sprint back, then jog back to the ball. We did it four times and I am really proud of that workout this morning!

grillnchill

I purposely slept in this morning to get the added rest by switching my morning workout to the evening. After seeing the fiancee and stepson off I looked at the time and said "I CAN fit in a fitness blender!"

I did one of their 17 minute hiits and I'm glad I did. The energy I get from exercising before heading in the office is absolutely wonderful.

PS - I still plan to do my evening workout. ;-)

NewLIFEstyle4ME

Man! Reading these replies gives me so much courage, inspiration, enthusiasm and SMILES! Y'all are some total winners, period. YAY and High Fives to you ALL!!!!! :drinker: :smooched: :drinker:

Trissyboo

I woke up this morning and completed my workout before work. This is fantastic because it allows for more time with my little one in the evening!

98777

I'm still alive.

CookieDoughYummy

I resisted a Peanut Butter Ben and Jerry's and walked the dog instead I'll eat anything with peanut butter in it, so that was quite a feat for me :P

Lindsay_1984

I survived a Pot Luck lunch at work yesterday. I still participated, but made healthy choices, did not eat over my calories, and skipped the dessert table. Today I was rewarded with a 1.4lb weight loss.

bepeejaye

Did two sets of 15 pushups...full body :-)

avskk

I'm proud of myself for losing three pounds this week. I'm also proud that today is the fourth day in a row where I've exercised for at least 20 minutes (and sometimes as much as 40).

lbFighter

I'm proud of myself for forging ahead through a week of frustration and disappointment in the scale not moving. I kept up my workouts and calorie counting even though it felt like I wasn't getting anywhere. Then finally, this morning, I had 1 less pound on the scale.

NewLIFEstyle4ME

I talked myself into taking the day off today...but MADE my naturally LAZY tail get up and knock out my 10,000 steps (no matter how much I REALLY didn't want to today and no matter how much I was dreading sweating like I stole something to get those 10K steps in 70 minutes and plus did an EXTRA10 minutes of weight lifting (15 pound weights...I know, I know, that's child's play to many --but was super something BIG to and for me:drinker: . Lastly, I made SURE NOT to have the weights clang as I lifted them up and down on my machine--Hmmmph--so GLAD I did and had a super FAT crying session to boot!