joshbowman12 Member

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  • Thank you for the replies everyone. Sometime last year I had purchased bodylastics bands that are supposed to be able to be combined to equal 300lbs I believe. I just never used them much aside from occasional warm-ups when I did work out at home. I've been wanting to do something that was a little easier on the joints…
    in People that have or use resistance bands Comment by joshbowman12 February 2018
  • Not necessarily looking into bodybuilding per say, just becoming more fit and adding some lean body mass. Again, all I wanted to know was if people had used resistance bands with good results. Reassurance was all I was looking for. I was hoping several members would weigh in on the topic of if they use them regularly and…
    in People that have or use resistance bands Comment by joshbowman12 January 2018
  • Just seeing if anyone uses them and can tell a difference with them in physique and/or strength. More often than not people say they don't work for anything other than rehab, so I was hoping people would chime in and say they've used them with good success.
    in People that have or use resistance bands Comment by joshbowman12 January 2018
  • Hi everyone, thank you for the responses. I didn't make it clear on what I already have at home equipment wise because I guess I was just trying to focus on bodyweight exercises only (like with the suspension trainer supplemented in) and trying to make it progressively harder as in eventually working towards one handed…
    in Getting fit at home Comment by joshbowman12 January 2018
  • For everyone that has asked, my goals are mostly to be in great functional shape. With that being said, I would like to have a good defined physique with some lean mass here and there, but I'm not trying to compete or anything. The muscularity goals are for myself only. I'm naturally slim anyway, so losing weight is not an…
    in Barbell Complexes - Anyone tried them? Comment by joshbowman12 February 2015
  • Thanks for the responses folks! It is similar to crossfit in a sense, but it's a bit different than crossfit. The routine I gave was just a sample of several different routines I had saw upon reading about them. Does anyone believe it is possible to use these as a standalone workout several times a week? Could they produce…
    in Barbell Complexes - Anyone tried them? Comment by joshbowman12 February 2015
  • Hey folks, I hate to open an inactive forum thread, but I've been reading a lot about it, and I actually have some old injuries from my hard weightlifting a couple years ago in high school and was wondering if it were possible for me to still do this program? The Dynamic tension exercises I have recently read a lot about,…
    in DDP YOGA Comment by joshbowman12 November 2013
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