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I started Whole30 on March 11.... how are you doing? I would love to connect and support each other.
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I was sleeved on Jan 12... how are you doing?
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Oh where to begin... I have always loved food and when I became unhappy used it as a crutch to make me feel better. I hit a very rough patch in life and starting eating and don't think I quit. I ate because I was very unhappy and food was my friend (or so I thought) which lead to me putting on weight and being…
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Also steroids will cause elevated blood sugar levels. You can find them in both oral and atopical treatments for a variety of ailments.
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This is wonderful... thanks!!!! Starting weight - 274.5 August goal - down to 265 Personal goals for August (sorry, I have more than one!) Goal 1 - track every day Goal 2 - drink 64 oz of water daily Goal 3 - Do c25K training per schedule
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I just saw your post... i too have celiac and overweight. I am trying to diet, exercise, and do the right stuff for my health but it is hard. I eat a gf diet but there are times when I have to do a work thing and, although I am careful, I end up sick. I feel so much better and have the energy to exercise when I am taking…
