Whole30 - March 2019

brodiesfour
brodiesfour Posts: 1 Member
edited December 2024 in Health and Weight Loss
I am starting a Whole30 on March 4th. I am hoping to get and give some support to others who are interested. If you have not done a whole30 you may want to check it out first. Please join me on my quest for better health.

Replies

  • SwanBuch
    SwanBuch Posts: 9 Member
    I started Whole30 on March 11.... how are you doing? I would love to connect and support each other.
  • AgileK9
    AgileK9 Posts: 255 Member
    I'm not currently doing one but I've done several rounds over the last couple of years. I like them for a good reboot to get you going eating healthy.
  • lunajes
    lunajes Posts: 23 Member
    I just started Whole30 up again just this week. I did 5 rounds last year from March- Aug. with amazing results and feedback about my body and what it can handle, intolerances, and a new over all sense of well-being. For an elimination approach, I found it very successful. I was able to connect what food affected my physical, emotional, and mental health with the help of Whole30. I hope it works just as well for you. Best of luck. I’m rootin’ for ya.
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