sjhumby Member

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  • I have similar problems, a nurse said it could be an over active bladder and recommended that I try to avoid tea and coffee, and other caffeine containing drinks. However she also suggested that I try not to drink anything past 6pm in the evening to stop myself having to get up at night - which I think is pretty unhealthy…
    in how do you stop urinating so much? Comment by sjhumby April 2012
  • I think exercising in the morning is supposed to speed up your metabolism for the whole day, but some exercise is better than none so I think it should just be whenever you have the time and will put the most effort in to it :-)
    in AM or PM ? Comment by sjhumby March 2012
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