msmartt Member

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  • scrambled eggs with skim milk and arnold's whole wheat sandwich thins or damascus 10 net carb pita pockets (1/2 pita is what i typically eat)
  • I add a tablespoon of light brown sugar, vanilla and sometimes dried cherries to my original oatmeal and find that it taste better than the flavored oatmeals. Honestly I don't think I could eat it any other way. Is a tablespoon of light brown sugar bad?
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