MissTrim46 Member

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  • Just getting myself together and was looking for a challenge. I know I have missed the first week, but I want to make myself accountable, so here I am. As I have a sedentary job, my Fitbit is set to remind me to complete 250 steps per hour (Hourly Activity) between 8am and 7pm. My goal is to walk 10,000+ steps per day.…
    in STEP CHALLENGE -- JANUARY 2018 Comment by MissTrim46 January 2018
  • Feel free to add me as I need some inspiration.
    in Looking for some MFP friends Comment by MissTrim46 July 2014
  • Sorry I have not posted on here since starting the thread. I am laid up with a hernia but due to have surgery soon. I am looking to overhaul my nutrition until I am able to start working out properly. Hope you all doing well.
    in Slim in 6 Comment by MissTrim46 May 2013
  • 10 Minute Trainer Workout - Total Body/Cardio/Lower Body
    in What was your BeachBody workout today? Comment by MissTrim46 February 2013
  • Very pleased with myself as I completed Day 1 of the Slim in 6 Start It Up workout. Gosh, did not realise how unfit I have become.
    in Slim in 6 Comment by MissTrim46 January 2013
  • Week 1 - Starting measurements for 30 Shred Weight: 218.0 Body fat %: 36.9 BMI: 31.2 Bust: 44.5" Waist: 43" Hips: 45" Biggest: 46.5" L/R Thigh: 27"/27" L/R Knee: 19"/20" L/R Arm: 14.5" Day 1 done and dusted. I was unable to do the press up on flat palm as I have sprained my wrist from my bike accident. Also find it…
    in ***DAY ONE***** Comment by MissTrim46 October 2012
  • I'm on board to start tomorrow. Will do my weight and measurements first thing tomorrow morning. Good luck all.
    in Start 30 day shred 2moro - nervous! Comment by MissTrim46 September 2012
  • I weigh and measure Monday mornings first thing. I shall add mine tomorrow.
    in Will we all be logging our start weights & measurements? Comment by MissTrim46 September 2012
  • Day 4 - 27/09/12 Exercise am 5-25 Lower Body Workout Hamstring Roll/Curl x 10 Squats x 10 Step up with Dumbbell x 10 Straight Leg Dead Lifts with Dumbbells x 10 Calf raises with Dumbbells x 10 2 mins rest Whole set repeated x 5 Eve: 30 Day Shred (Jillian Michaels) Week 1, Day 4 Nutrition M1 Curiously Cinnamon with semi…
    in WEEK 1 Comment by MissTrim46 September 2012
  • Day 3 - 26/09/12 Exercise am 5-25 Upper Body Workout pm 1 hour walk eve 30 Day Shred (Jillian Michaels) Level 1 Day 3 Nutrition M1 Shredded Wheat with semi skimmed milk M2 Deli roast chicken, 3 potato wedges, cubed roast potato, 5 Alive Berry Five Fruit blend (250ml) S1 Tesco Cheese & Onion Crisps, 330ml tin Diet Coke M3…
    in WEEK 1 Comment by MissTrim46 September 2012
  • My Starting Stats for 24/09/12 are as follows Weight: 217.2lbs Bust: 46" Waist: 42" Hips: 45" BMI: 31.1
    in Weigh-In Day Comment by MissTrim46 September 2012
  • I started yesterday and today I completed Day 2.
    in Starting early Comment by MissTrim46 September 2012
  • Day 2 Exercise 30 Day Shred (Jillian Michaels) Level 1 Day 2 Nutrition M1 Shredded Wheat with semi skimmed milk S1 Cadbury's hot chocolate M2 Salt fish patty, 500ml bottle water (2) S2 Mini Midget Gems M3 Homemade chicken dumpling soup with pumpkin, sweet potato, breadfruit and plantain, 500ml bottle water (2)
    in WEEK 1 Comment by MissTrim46 September 2012
  • Hiya. If you wanted to start it now, the 30 Day Shred has been downloaded to You Tube. That is how I am doing it.
    in Introductions and accountability buddy :) Comment by MissTrim46 September 2012
  • Day 1 Today is Day 1 of my A Stone by Christmas Challenge My day 1 Stats are as follows; Weight: 217.2 BMI: 31.1 Bust: 46" Waist: 42" Hips: 45" Resing heart rate: 76bpm Exercise 30 Day Shred (Jillian Michaels), Level 1 Day 1 Nutrition M1 500ml bottle water (2), 2 x Shredded Wheat, semi-skimmed milk S1 Muller Light Mint and…
    in WEEK 1 Comment by MissTrim46 September 2012
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