We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
STEP CHALLENGE -- JANUARY 2018
Replies
-
Daily goal 7500
Jan 01 - 2,297 (I took the darn thing off to charge it and forgot to put it back on!)
Jan 02 - 6,237
Jan 03 - 6,818
Jan 04 - 6,648
Jan 05 - 8,342
Jan 06 - 6,849 -...too much time in car, but could have done better if more effort made
Jan 07 -
Have a great weekend!
1 -
November's Goal : 5000
December's Goal : 6000
January's Goal is 7000/day and 250 000/month
1. 11529
2. 3271
3. 18796
4. 12416
5. 11922
6. 7050
7. 11381
Total Steps : 76 365 / 250 000 ( 30.54% )
2 -
Daily goal: 15k Monthly Goal: 500,000 Steps
January 1:19,063 ✔
January 2:18,665 ✔
January 3:15,316 ✔
January 4:22,169 ✔
January 5:15,238 ✔
January 6:18,582 ✔
January 7: 15,025 ✔ (made goal ... yep got steps walking around the room before bed but I made it)
Average: 17,723 (Need to stay above 16,130 to meet monthly goal)
Percentage Complete: 24.81%2 -
My goal is 12,000 steps
Jan. 1 - 13,086
Jan. 2 - 12,787
Jan. 3 - 12,201
Jan. 4 - 12,953
Jan. 5 - 6,??? Missed goal but had a lot of great family time
Jan. 6 - 13.099
Jan. 7 - 12,265
Jan. 8 -
Jan. 9 -
Jan. 10 -
Jan. 11 -
2 -
I'm in for 300,000 January steps!
01/01 - 13,729
01/02 - 15,649
01/03 - 17,022
01/04 - 6,849
01/05 - 14,136
01/06 - 15,690
01/07 - 15,073...98,148 steps so far.
Chris2 -
My goal is 7500 steps, as I have a sedentary job.
Jan 1 -- 7549
Jan 2 -- 9228
Jan 3 -- 9582
Jan 4 -- 9160
Jan 5 -- 1117
Jan 6 -- 8882
Jan 7 -- 36571 -
January Step Challenge. Daily goal: 10,500
January 1: 10,831✔
January 2: 10,538✔
January 3: 10,645✔
January 4: 7,367
January 5: 9,526
January 6: 11,248✔
January 7: 10,713✔
Total steps: 70,868
Under goal by: 2,6320 -
I work desk job M-F. Goal: average 10,000 steps / day (January)
Daily ~ MTD ~ Average
1. 2,912 ~ 2,912 ~ 2,912 ~ My back hurting, car round trip 3 1/2 hours & niece's bday party...I know this will get better!
2. 7,577 ~ 10,489 ~ 5,244 ~ Still not on treadmill, but my back doing better.
3. 12,659 ~ 23,148 ~ 7,716 ~ Walked 2 miles on treadmill & my back stiffened up later.
4. 8,453 ~ 31,601 ~ 7,900 ~ Non-treadmill day / staying off until my back improves more, almost there!
5. 7,851 ~ 39,452 ~ 7,890 ~ Another non-treadmill day / massage did wonders for my back.
6. 10,574 ~ 50,026 ~ 8,337 ~ Finally, walked 3 miles on treadmill, didn't push & felt great!
7. 8,010 ~ 58,036 ~ 8,290 ~ Unplanned non-treadmill day.2 -
Daily goal = 8000
Jan. 1 - 15992
Jan. 2 - 13765
Jan. 3 - 8046 - just made it
Jan. 4 - 10308
Jan. 5 - 11900
Jan. 6 - 3713 - no walk today but did spend most of the day cleaning!
Jan. 7 - 4861 - no walk today
Average = 97261 -
I am in my goal is 10000 step a day1
-
January Step Challenge Goal: 7500 per day (tracking w/ fitbit)
Jan 01 - 2,297 (I took the darn thing off to charge it and forgot to put it back on!)
Jan 02 - 6,237
Jan 03 - 6,818
Jan 04 - 6,648
Jan 05 - 8,342
Jan 06 - 6,849 -...too much time in car, but could have done better if more effort made
Jan 07 - 6,479 - no excuses. just me bein sorry and kinda tired of the cold
Week 1 total: 43,670
Jan 08 -
Jan 09 -
Jan 10 -
Jan 11 -
Jan 12 -
Jan 13 -
Jan 14 -
Have a great week everybody!
1 -
-
I am aiming for 10,000 a day on average, 310,000 for the month total. Only 240,474 to go.
I lost some steps this week when my vivofit battery went dead.1 -
I would like to join!
3 -
November's Goal : 5000
December's Goal : 6000
January's Goal is 7000/day and 250 000/month
1. 11529
2. 3271
3. 18796
4. 12416
5. 11922
6. 7050
7. 11381
8. 22697
Total Steps : 99 062 / 250 000 ( 39.62% )3 -
I’m in, a little late but in for 10,000 a day!!2
-
Daily goal: 15k Monthly Goal: 500,000 Steps
January 1:19,063 ✔
January 2:18,665 ✔
January 3:15,316 ✔
January 4:22,169 ✔
January 5:15,238 ✔
January 6:18,582 ✔
January 7: 15,025 ✔
January 8: 19,120 ✔ (This was a nice surprise...very active day not only workout steps)
Average: 17,897 (Need to stay above 16,130 to meet monthly goal)
Percentage Complete: 28.64%1 -
January Step Challenge. Daily goal: 10,500
January 1: 10,831✔
January 2: 10,538✔
January 3: 10,645✔
January 4: 7,367
January 5: 9,526
January 6: 11,248✔
January 7: 10,713✔
January 8: 15,042✔2 -
I work a desk job M-F. Goal: average 10,000 steps / day (January)
Daily ~ MTD ~ Average
1. 2,912 ~ 2,912 ~ 2,912 ~ My back hurting, car round trip 3 1/2 hours & niece's bday party...I know this will get better!
2. 7,577 ~ 10,489 ~ 5,244 ~ Still not on treadmill, but my back doing better.
3. 12,659 ~ 23,148 ~ 7,716 ~ Walked 2 miles on treadmill & my back stiffened up later.
4. 8,453 ~ 31,601 ~ 7,900 ~ Non-treadmill day / staying off until my back improves more, almost there!
5. 7,851 ~ 39,452 ~ 7,890 ~ Another non-treadmill day / massage did wonders for my back.
6. 10,574 ~ 50,026 ~ 8,337 ~ Finally, walked 3 miles on treadmill, didn't push & felt great!
7. 8,010 ~ 58,036 ~ 8,290 ~ Busy / unplanned non-treadmill day.
8. 15,090 ~ 73,126 ~ 9,140 ~ Treadmill before work / walked 3 miles 51:06
2 -
My goal is 270,000 steps for January (since I didn't start the challenge until Jan 5). I have a desk job so I am really going to have to work hard.
Jan 5 - 4854
Jan 6 - 2007
Jan 7 - 587
Jan 8 - 5279
0 -
So far today I’ve reached 12,759 steps. Actually impressed with myself. How is everyone else doing with their daily goals?1
-
-
Daily goal = 8000
Jan. 1 - 15992
Jan. 2 - 13765
Jan. 3 - 8046 - just made it
Jan. 4 - 10308
Jan. 5 - 11900
Jan. 6 - 3713 - no walk today but did spend most of the day cleaning!
Jan. 7 - 4861 - no walk today
Total = 68082
Average = 9726
Jan. 8 - 5418 - no walk today either
Jan. 9 - 108052 -
My goal is 12,000 steps
Jan. 1 - 13,086
Jan. 2 - 12,787
Jan. 3 - 12,201
Jan. 4 - 12,953
Jan. 5 - 6,??? Missed goal but had a lot of great family time
Jan. 6 - 13.099
Jan. 7 - 12,265
Jan. 8 - 12,534
Jan. 9 -
Jan. 10 -
Jan. 11 -
1 -
November's Goal : 5000
December's Goal : 6000
January's Goal is 7000/day and 250 000/month
1. 11529
2. 3271
3. 18796
4. 12416
5. 11922
6. 7050
7. 11381
8. 22697
9. 14844
Total Steps : 113 906 / 250 000 ( 45.56% )
1 -
justthe6ofus1973 wrote: »I'm in!
Jan 1- 6718, Jan 2 6037, Jan 3 3554, Jan 4 5100, Jan 5 6205, not a great start, I've been on holidays and just relaxing.justthe6ofus1973 wrote: »I'm in!
Jan 1- 6718, Jan 2 6037, Jan 3 3554, Jan 4 5100, Jan 5 6205, not a great start, I've been on holidays and just relaxing.justthe6ofus1973 wrote: »I'm in!
Jan 1- 6718, Jan 2 6037, Jan 3 3554, Jan 4 5100, Jan 5 6205, not a great start, I've been on holidays and just relaxing.
0 -
Daily goal: 15k Monthly Goal: 500,000 Steps
January 1:19,063 ✔
January 2:18,665 ✔
January 3:15,316 ✔
January 4:22,169 ✔
January 5:15,238 ✔
January 6:18,582 ✔
January 7: 15,025 ✔
January 8: 19,120 ✔
January 9: 17,325 ✔
Average: 17,834 (Need to stay above 16,130 to meet monthly goal)
Percentage Complete: 32.1%
2 -
My goal is 12,000 steps
Jan. 1 - 13,086
Jan. 2 - 12,787
Jan. 3 - 12,201
Jan. 4 - 12,953
Jan. 5 - 6,??? Missed goal but had a lot of great family time
Jan. 6 - 13.099
Jan. 7 - 12,265
Jan. 8 - 12,534
Jan. 9 - 12,906
Jan. 10 -
Jan. 11 -2 -
Just getting myself together and was looking for a challenge. I know I have missed the first week, but I want to make myself accountable, so here I am. As I have a sedentary job, my Fitbit is set to remind me to complete 250 steps per hour (Hourly Activity) between 8am and 7pm. My goal is to walk 10,000+ steps per day. Since the beginning of the year, I have only achieved this twice, and I do not walk on weekends, so joining this group will make me accountable and have to achieve this goal each day. Here goes:
January
1 Jan - 4,323 - First day of the year - went swimming, but not much walking - Hourly Activity: 3/10
2 Jan - 7,503 - Hourly Activity: 6/10
3 Jan - 8,217 - Hourly Activity: 8/10
4 Jan - 7,625 - Hourly Activity: 6/10
5 Jan - 10,140- Hourly Activity: 8/10
6 Jan - 2,793 - Did not walk today except round the house - do not walk on weekends - will have to change that - Hourly Activity - 1/10
7 Jan - 2,042 - Did not walk today except round the house - Hourly Activity: 0/10
8 Jan - 15,325- RnB Soul Stepping class - Hourly Activity: 9/10
9 Jan - 7,735 - Hourly Activity: 9/10
2 -
I'm in! My goal will be 10,000 steps/day
Jan 9 - 11,109
Jan 10 -
Jan 11 -
Jan 12 -1
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.3K Introduce Yourself
- 43.9K Getting Started
- 260.4K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 440 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4K MyFitnessPal Information
- 16 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions