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I have several friends who use yoga for weight loss and swear by it. It seems to work for them, so I asked what their secret was. They replied they found a new yoga video program that concentrates on "reshaping" your body. Evidently weight loss is a prime benefit of the program. You can find info on it through…
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I know several friends who swear by a new yoga program designed for weight loss. That was a surprise to me, but evidently the program concentrates on "reshaping" your body. My friends are getting good results and say it really fun. The woman who developed the course is a several sport coach and has a Masters in Exercise…
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Several friends of mine have been very pleased with a yoga program that "reshapes" your body. They seem to be getting results and really enjoy it. You can find it through www.topyogaprogram.com.
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I would not have believed yoga could be used for weight loss until several months ago when I was referred to a new program. I concentrates on "reshaping" your body and helps increase muscle which replaces fat. You can check it out at www.topyogaprogram.com.
