Replies
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No
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No
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Nope
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Pass
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Pass
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Dance
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Pass
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Buddies
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Shake hands
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Buddy
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dance
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Date and bang
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December 22
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Just turned 32 last month
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Hi all I'm from notts feel free to add
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Found this on some body building site might be worth a try pineapple chicken 1 teaspoon olive oil(evo) 1/4 cup fine sweet onion 2 chicken breast; trimmed rinsed and cut into 1" cubes 1 tablespoon orange juice 1 can 8oz pineapple chunks 1 banana sliced 1 teaspoon maple syrup with oil in pan add onion and pepper to…
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Feel free to add if you want mate
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Feel free to add if I can help in any way then I will :-)
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I have fish or chicken and veg with my quinoa thinking of adding some yellow split peas in to it aswell
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I think the above picture is sexy really nice and toned
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I have an American bulldog and a springer spaniel
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Feel free to add if I can help in any way I will
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Abs are all down to body fat levels so a clean diet and exercise is the key
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Hi mate how often do you cycle a week your food choices aren't great you could make a lot of improvement by adding things like oats ,sweet potato lean meats chicken ,mince ,fish . almonds etc don't forget if your out on your bike for a few hours you need to up your carbs abit more to fuel your cycling
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Beautiful face :-)
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http://www.bodybuilding.com/fun/whats-the-big-deal-with-egg-yolks-anyway.html
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Uk Nottinghamshire
