Fit_in_Folsom Member

Dance :)

Very happy to hear!!!! Great when it works!

Gorgeous smile!

Good luck. Feel free to add me if you are looking for a friend to support you and vice versa.

I am telling the wife I am doing legs when she asks my plans for this Friday ;-) LOL

Happy to support you. Build a good network of friends and set realistic goals, and you are on y our way. Feel free to add me.

Serious about her fitness!

Totally agree. Great attitude! Just keep doing what you are doing!

Anyone can add me as well.

Share a great margarita with

It should work just fine. Make sure your coffee is really hot to melt the KGold and you should be good.

Yep!

Feel free to add me. Love to support people.

Hi Attention to detail and very attractive.

Definitely a 10

Feel free to add me....

Anyone can feel free to add me....

Welcome! My busy lifestyle is one of the reasons I have put on the weight.... For me, it has been learning about foods, and re-working what I eat all together. I personally have found eating mostly unprocessed foods and cutting out most carbs has helped me dramatically. Feel free to add me to your friends list if you would…

Dance :)

Not sure...

Negative as well....

Beautiful

Props to all that are doing this. I can attest that last year, when I did Whole30, it made HUGE changes in my life. Not just my waistline, but the health benefits are what are really amazing!

I am in. I did Whole 30 for 33 days last year, and then in early December, did it for about 12 days and fell off the bandwagon due to holidays/vacation/travel.

I did the Whole 30 for 33 days, slowly introduced dairy and had not affects. I have since moved over to using Kerri Gold butter (grass fed/organic) and like that even in my coffee (bullet proof). I am currently going dairy free for weight loss though.

You can do this for sure.

Feel free to add me. I have just started a few weeks ago....

Very similar experiences here! Glad it helped you so much. I am back on the wagon....Doing Paleo, and mostly Whole 30 for 9 days straight.

Agreed with above. Remember lighter roasted coffee is better than darker roasted as well.

Seriously amazing job! Great work!!!