yossale3 Member

hello , israel.

CW: 94KG=207 GW: 76KG=167 H: 176CM= 5'7" Age: 46

1.76 m' , 94 kg.

Date.......KM......Total 02/05.....10.......10 03/05......5........15- VERY SLOW AND HARD RUN. WANTED TO STOP FROM THE FIRST SRIDE , TELLING MY SELF - " YOU ARE NOT GOING TO STOP AS LONG YOU DIDN'T FINISH AT LEAST 5 KM. 04/05 -NOTHING. 05/05 -6KM A better slow run. total - 21km. remaining - 79km.

Date.......KM......Total 01/05.....10.......10 02/05......5........15- VERY SLOW AND HARD RUN. WANTED TO STOP FROM THE FIRST SRIDE , TELLING MY SELF - " YOU ARE NOT GOING TO STOP AS LONG YOU DIDN'T FINISH AT LEAST 5 KM.

Date.......KM......Total 01/05.....10.......10

Name: yossi Age: 46 Height: 1.76m Start Weight (1st May): 92.5kg Goal Weight (1st June): 86.5kg 1st May: 92.5kg 8th May: 15th May: 22nd May: 29th May: 1st June: Weight lost/gained this week: Weight lost/gained this month: Successes/struggles this week: I've struggled with losing weight all my life.I was 78 kg at 2010 but…

i'm in.

In for running , just go out running and if i make more than 110 km this month , I will be more than happy. starting tomorow morning.

collecting diamonds.

1.65m , 58kg.

23

american ;)

sweet.

israel

sure

yuck humus in pita.

wow!

yes

41

sure

SWEETS AND CARBS.

Tel aviv israel

yuck guava

taken , seller , 27

sure

sure

single, college student

craying at films and even our national-anthem makes tears come down.

shy