tweetypixx Member

I'm in South Wales but originally from Kent :)

Please feel free to add me, I'm 35 and back on here again to help shift the weight :)

Please feel free to add me, always looking for new friends and a bit of encouragement :smile:

I have definitely learnt so much since tracking everything. I never really paid much attention to my calorie intake before. I realise now that some foods I thought were the better option fro me, were still in fact high in calories. I now check everything I eat and what is value is before it goes in my mouth. It makes me…

Thank you so much for sharing, it has really helped for me to see someone else who had issues/concerns with loose skin but I can clearly see by approaching it the right way, it is possible to reduce this. I have been worried about it far too much and keep forgetting that I am actually improving my health every day and that…

Hiya Welcome, its an amazing site, Im on here every day and I love it, have managed to lose 6st already. Please feel free to add me, Im a UK girl too. :)

Must admit had not really thought about a resistance band, that might be worth a go. thanks, will go and have a look for one. Im happy to give anything a go. I find the plank is good but oh my, does it hurt. I know what makes you ache must be working but they are tough. I did research about the bust so know that I will…

Oh wow, what an astonishing transformation. You look fantastic, well done, what an inspiration you are.

Well done on the huge weight loss, you look absolutely brilliant. You should be so proud of yourself, you look great in it :)

Hello Please feel free to add me, always looking for new friends to help motivate and encourage each other :)

One way I use to try and stay motivated is, I keep old pics of myself on my phone and if I feel like eating something bad or thinking, I will just skip todays exercise, i look at the photos and think, I dont want to be like that anymore. It may seem silly but I find visual aids help. It seems to have helped so far. Staying…

Oh wow, thank you so much everyone, cannot believe the comments, maybe I should be proud of how far I have come. Good luck to all of you with losing the weight and I am so glad that I may have helped others in some tiny way. be proud of what you have all done, I know I should be.. I gave up smoking last October and plan on…

Thank you :) good luck with your weight loss journey :)

Thank you very much. :) Thanks everyone, maybe this has opened my eyes a little. I know I've lost weight but just can't see what everyone else does. I appreciate all your comments. Thank you

Thank you, wow glad I could help. It's not easy but if I can lose and usually have zero will power. Anyone can. Good luck :)

Thanks and there's me thinking it's you guys who drive on the wrong side :)

Thanks guys. I'm still considered obese and have a history of diabetes in the family, so doing my best to reduce the risk of becoming diabetic myself. Hoping I will reach a point soon where I will be happy. Thanks Daryl. Was hard going it but I feel good actually seeing them. I shouldn't hide now. X

Yup am the same, separated from hubby in January, my divorce will be finalised within the next 4 weeks and I have lost 3st 5lbs since I got rid of him. I am in another relationship and extremely happy. Actually met the guy on here :) Getting rid of that waste of a space of an ex has been the best thing I have ever done. It…

Hello. You should never be ashamed, you're right we are all doing this together and this site is fantastic support. Please feel free to add me as I'm on here most days. :)

Yup, from the southeast.. Please feel free to add me :)

Thank you everyone for your replies, some brilliant advice. I have recently started to be more active, exercise wise and maybe after some time this will help. I am seeing a therapist next week, my first appointment. So maybe with some ongoing support and exercise it may improve. I was just curious how others managed to…

Please feel free to add me, Im on here every day :) always happy to help motivate

I just had a quick look and one thing I did notice is that when you have your special K porridge (which I have too) you are only using the calories from the porridge mix itself, you haven't included the milk that is extra on top. Its another 60 -70 calories you are missing off, hope that helps a little.

oh ok so I look bad now...... $137.50 opppsss

I always find that in the evening is better for me, in the morning I am too sleepy and put very little effort into it. I prefer about an hour before my evening mea, so around 5-6pm for me. Definitely have far more energy then. Its just a case of finding what is right for you.. :)

Hello.. Please do feel free to add me, Im 33 have a son, married, study part time along with work part time and also into gaming, mainly ps3. Been on here a few weeks now and the support has been amazing. I log on every day so am always around to help...

Please feel free to add me, I log on every day and intend to stay around for a very long time :)

Day 6 done and there really are changes already, the exercises are still making me ache like mad but I am really starting to tone up. It has really spurred me on to keep at it. Already lost 1 inch from round my tummy, cant wait to see the final results at the end of day 30... If any of you are considering doing this, I…

I am currently on 1320 a day and am finding that pretty good for me, I even tend to have quite a few left over. Still eat 3 meals a day and don't feel hungry very often. I do log everything I eat/drink plus exercise but still come in under. I just make sure I eat things that will keep me full for longer, like porridge for…

Day 3 done now, and I don't know if i'm just being silly but seem to be noticing a slight difference already. Some wobbly bits around the tummy area seem to be a little less wobbly already! Took measurements at the start, so think I will take them again at 10 day after level 1 to see... ohhh excited....