-
My progress so far 80lbs gone with pics
Ok so this is my first post with pics, I have tried to hide them away and not look at them but everyone keeps telling me that I've lost quite a lot and can see a difference, yet I cannot. I still see that huge person in the mirror. Maybe posting will help me. I still have around 30 to 40 lbs to go, or maybe a little more…
-
Help with toning up
Hi Ok so Ive lost 80lbs, still got lots to go and am trying to tone up also, some parts seem to be toning better than others. Im mainly trying to tone up the bust area, tummy and arms. I have looked online loads for advice and exercises and there are loads of suggestions. I currently use a rowing machine, walking, fitness…
-
Struggling with this and depression..
Hi.. Seriously debated putting this up but would be good to know if there are others here who are in the same boat. I was diagnosed with depression before christmas, yet again and am also receiving ongoing help with it, been like this for about 15 years. I am just finding some days so difficult, the thing is the tablets Im…
-
Day 1 of 30 day shred complete
Must say, oh my god!!!!! That was hard work, which I was expecting (obviously). Its going to be tough doing it for another 29 days... First day down at least.. Quite proud of myself... So impressed with everyone that has done it... Really hard work.. Well done to you all.
-
Just ordered 30 day shred dvd
What am I letting myself in for? After reading threads about it on here and the brilliant changes to peoples bodies, I felt I should go for it. Thinking Im going to be in a lot of a pain for at least the first few days. Hoping Ive chosen the right exercise, as I do have a few other dvds but never seem to notice that they…
-
After friends to help keep me motivated and vice versa
Hello.. Started the new year off with calorie counting, which I always find is the best way to lose. Have lost 3 stone in the past 2 years but then managed to gain 1 stone! Still have around 5 to lose. I know its going to be a long road and not easy, so looking for friends to chat to and give me a kick up the back side…
-
New here :)
Hiya. Started using this site a while ago but never kept it up but have been calorie counting last few days. Have found the app brilliant and its so helpful. Got quite a bit to lose so would love to be able to chat to others like me. Hate dieting but always found calorie counting the easiest. Thanks Vicks
