Replies
-
I was wondering the same thing....
-
I absolutely LOVE, LOVE, LOVE to garden. BUT, OMG, I HATE the smell of tomato leaves!!!! LOL!!!! I read in a gardeners site somewhere they have cologne that smells like tomato leaves. LOL!!!
-
Instead of trying ot beat the system so to speak, why not start replacing that junk you want to eat with some yummy alternatives. I love chips and salsa, so now I have the salsa, but dip celery sticks in instead of chips.
-
I FOURTH that!!! The health benefits of fruit far outweigh any of the risks. Dont eat a huge bowl of it, but dont limit it either!
-
Im shocked at the price of them!!!! WOW!!!! I was wondering the same thing about how the heck I am going to run in the winter!!! I cant afford those boots though, and wonder how they feel on your legs on a long run????
-
Usually people are doing extra exercises and all of them added together equal that much. If you did weights for a hour, then a aerobics class, or went running or walking, its easy to get up to that much. As you lose weight, and build up endurance, it will get easier for you to do more... Good luck!!! :D
-
Awesome job!!!!!!! SUper proud of you!!!
-
10-15 pounds
-
I have 8 of them, and im planning my next one!!!
-
YOU CAN SOOOO DO THIS!!! Its a great program and anyone can do it! Good luck guys!!!
-
They are AWFUL! If you feel like you need to do something, drink a lot of Green Tea. That will help boost your metabolism. Exercise is the best, and Protein powders are good because the protein fills you up so you are less apt to snack throughout the day. You dont need money to go for walks or runs. Swimming in a lake or…
-
HRM is def. the way to go on this. BUT, if you cant get one, I would log it as Aerobics
-
NO, NO, NO and NO!!! I had a friend who was physically fit have a HEART ATTACK from taking those and her heart is now forever scarred because of them. NOTHING is worth that. Listen, we didnt get overweight overnight, so we wont get skinny overnight either. You have to really want this, and there is no easy way out. You…
-
Im grateful for all my great friends on MFP, I cant find support in such large numbers in real life... Im grateful that I work with a nutritionist who answers every silly little question I have Im grateful for my boyfriend who continues to cook every single night and try to work around my eating habits, and hardly…
-
Use the money you would spend on a membership to Curves and join a real gym or your local YMCA. You have more options and it wont become "Routine". Curves is good at first but you will tire of the circuits, and while it will help you lose weight, you wont get into tip top form just doing that.
-
No!!! YOUR awesome!!!!
-
Mine is anything salty. Pickles, Olives, anything like that.
-
You are so right!!!!!!!!!!
-
All of you that seem to be OK with this fast, I think you should read her profile. I hardly think she is doing this for "Religion" or anything like that. Way to go on helping a sick little girl convince herself that she is doing something good. Disgusting.
-
OMG.... GIRL................................... Of course you are sick to your stomach! Your body is eating itself!!! Your brain is starving, your heart is starving. I dont even know what to say.
-
BUMP!!!!!!
-
"Pork- Its the other white meat"
-
Bump! Come on you guys!!! Also my boyfriend is on here and he lost 40 pounds and is maintaining, so he will go with me too!!
-
I want to get in on this too!!! MA here!
-
You look FABULOUS!!! Super proud of you!!!!
-
I have two kids, but I am not the most maternal person in the world, and if I wasnt fertile-myrtle I prolly wouldnt have had kids. But I love them with all my heart and soul, I just am not a big mommy person. I worked pediatrics for 10 years and I learned that I really am not a fan of little kids. It sounds horrible I…
-
I was absolutely obsessed, and now I obsess about exercise, and trying to beat goals, and the weight loss is a side effect of it. I am training for a run, so im constantly thinking about what my next runs goal is, and stuff like that. So, I feel that this is a healthier way to use that obsessive nature I have.
-
It becomes habit after a while. Just get up and go, stop making excuses, sleep when your dead!!!
-
You look AMAZING!!!!! =D
