krebsi Member

i have a few tattoos and its not a problem. my artist told me that sweat is not a problem as it is natural. just be careful that nothing is rubbing on it or you scratch it. enjoy ! :)

158cm and 54,2 kg sorry i dont do feet ans stone... :)

i am Essex (epping)! feel free to add

Suunto! i love mine! i have the Suunto M4, around 75£

hi! i am just over 1300... feel free to add me... i exercise a lot, so i have more per day but even without, it does work.... good luck! x

first of all, well done fro losing that weight! there is nothing wrong in treating yoursels to a nice meal! as long as its a one off i cant see why it should be a problem, anyway you might find yourself not being able to eat as much as you could before anyway... enjoy! x

Coldplay!! :)

1. yes four 2. first one 16, second 24, third and fourth one 25 and next one next month 26 and many to come 3. big pink lilly on the side of my thigh, plumeria flower, humming bird on the right arm and 3 japanese signs on the back 4. no! and my body is an empty canvas so i decorate it... :)

i am! :o) in London...

weight watchers have a nice recipe. i lke to use wholegrain flour for my pizza. i do this quite a lot and it is pretty healthy.. for the dough 290g flour pinch of salt 7g dried yeast 150ml warm water thats what i think a lovely pizza base... i have to say that i dont like american style pizza... i prefer the italian thin…

i dont think so but if you have a 500ml bottle, that for me are two glasses....

Roast chicken Stuffing Brussel sprouts Cauliflower Peas Gravy ( lots of it) And Yorkshire pudding... Lovely!!! Perfect and a must Sunday dinner!!

Hi from London

hi from London!!

peanutbutter haribo pies (sweet ones) wine and beer pralines turkish delight any dairy products (milk, whipped cream etc)

Hi ! i had the implanon for three years and did not gain any weight, if anything i lost a little... however, i do find that my cravings for crisps and other "nice" stuff was much much higher... i had it removed last year and the cravings are gone. every body reacts different so do not listen to all those horror stories....…

i am woking out with my Suunto M4. it connects to the pc in the spinning class and its a great motivator to see other peoples % of their work out which then makes people being very competetive my watch/Suunto works out itself what my Highest HR should be when i first switched it on, however, after a few workouts my HR went…

the best album for me at the moment for running Swedish House Mafia - until now (name of the album..)

def the mirror... :o) the HM shows me that it takes longer for my HR to go down after a sprint... clothes are getting tight.. the good looking guys in the gym... ;o) lots.. ;o) good luck!

i am kind of new to running... started two month ago in the gym and at the weekends in the forrest. love it and with the right music its a lot of fun!