hi ya! thanks to MFP i lost 8KG and i am happily keeping those off. i am in the gym daily for swimming, body pump, running etc now its time to tone up a little bit and thats why i am back to keep an eye on my eating habits (not so much about the calories..) feel free to add me, i am happy to help and also appreciate advice…
hey everyone, i am female, 26 years old, 158cm and 56.7kg (at the moment) i have been using MFP for a while, however, i never really looked into this forum. i am not here to loose a lot of weight but 3-4 kg would be nice. i am fairly active (running, Gym, spinning, horseriding, mountain bike...) but i also do like to…